Fawna

Fawna is a warm, evidence-based nutrition app built for a woman's body — through your cycle, pregnancy, breastfeeding, PCOS, and perimenopause. Instead of one generic calorie number, Fawna gives you a daily target that adapts to the stage you're actually in, and explains the "why" behind every change. WHAT MAKES FAWNA DIFFERENT • A target that adapts to your life stage Turn on the stage that fits you and your daily target adjusts with the evidence — for example, +340 kcal in the second trimester and +452 in the third, or extra fuel while breastfeeding. Not in a specific stage? Fawna works as a calm, everyday nutrition tracker too. • Honest, evidence-graded guidance Every tip is labeled Strong, Moderate, or Early, so you always know how solid the science is. Tap any tip to see the sources. No hype, no fear, no fads. • Gentle food logging Log meals in a tap and watch your rings fill. No red numbers, no "over budget," no shame — just a clear picture of your day. • A Learn library you can trust Plain-language articles on nutrition for every stage, with each claim linked to the research behind it. • Body-neutral by design No before/after, no weight-loss promises, no judgment. Turn on No-Numbers mode to hide calorie and gram counts entirely. • Private by default Your data lives on your device. An account is optional — Fawna works fully offline, with no sign-up required. Fawna supports healthy habits and is not a substitute for medical advice. Always consult your clinician for personal guidance, especially during pregnancy and breastfeeding. Terms of Use (EULA): https://fawna.app/terms Privacy Policy: https://fawna.app/privacy