Fazlo: Gym & Calorie Tracker

Fazlo tells you what to lift and shows where you stand. Training, calories and measurements in one place, and setup takes a minute. TRAINING THAT MOVES FORWARD • Ready-made programs built around your equipment: gym, home or no equipment • 104 exercises with primary and secondary muscles • Enter weight and reps, tap the check mark and the set is saved • Progression advice from your last session: when you reach the top of your rep range, Fazlo tells you to add weight • Deload weeks, personal records and a workout timer • Machine taken? Swap in an alternative that fits your equipment • Paste your own program as text, or export it A PLAN FOR EVERY DAY • Weekly schedule or rotation (for example 2 days on, 1 day off) • The calendar shows done, open, planned and missed days at a glance • Log a past session on the right day CALORIES THAT FOLLOW YOUR PHASE • Daily calorie and protein targets for a growth, fat loss or maintenance phase • The first weeks run at maintenance, then your phase target takes over • Quick add, saved meals and a 7-day overview • Your maintenance is measured from your own data over time MEASURE THE TREND, NOT THE DAY • Weight, waist, arm and shoulders every week • Your real weight against the weekly target line • When a block ends, Fazlo sums it up and suggests the next phase AND MORE • 30 achievements earned by real progress • Share a program as a link • Reads weight, calories and protein from Apple Health (read only) • Metric or imperial units, larger text option • 7 languages: English, Türkçe, Español, Deutsch, Français, Русский, Português NO ACCOUNT NEEDED Your data stays on your phone. Whenever you like, create an account with Apple, Google or email to back it up and take it to a new phone. You can delete your account from inside the app. Fazlo is free and shows ads. Fazlo is not medical advice. Talk to a doctor before you start a new diet or training program.