Fear of Flying: SkyCalm

SkyCalm is focused support for flying. Build a gradual safety-aware step ladder, record anxious predictions, practise voluntarily, and compare the prediction with what actually happened. Open the 90-second grounding pause when anxiety is high. Three daily moments support morning planning, one daytime practice and an evening reflection. Courage points reward showing up, not forcing anxiety to disappear. YOUR STARTER LADDER 1. Read a neutral description of a short flight 2. Look at a still photo of an aircraft cabin 3. Watch a short take-off video with sound low 4. Visit an airport viewing area with support IMPORTANT SAFETY Practise only while seated safely. Never use the app during safety briefings, take-off or an emergency. This app supports skills and reflection. It does not diagnose, cure a phobia, replace a qualified clinician or provide emergency care. Your notes stay on this iPhone. No account, advertising, analytics or tracking. PREMIUM SUBSCRIPTIONS Monthly: $4.99 Annual: $29.99 Payment is charged to your Apple ID. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel in Apple ID subscription settings. Privacy Policy: https://offline-opportunity-apps.xcvjdwsdf2.chatgpt.site/privacy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/