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About
This app tracks your body's stress and recovery using heart rate variability (HRV) data synced from your Apple Watch. Log daily habits like hydration, sleep, and mood to understand their impact on your well-being. Receive smart summaries and gentle reminders to help you stay balanced.
✓Automatic HRV sync with Apple Watch
✓Visual stress and recovery trends
✓Animated companion mirroring balance
✓Wellness logs for hydration, steps, mood
✓Smart daily and weekly summaries
✓Gentle recharge reminders
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What's New in FeelFlow
1.0.8
February 9, 2026
Fixed a issue.
Subscription plans
HRV Monitor Pro Month
HRV Monitor Pro Month
$9.991 Month
User reviews
Developer apps
FAQ
What is FeelFlow and what does it do?
FeelFlow is a health and fitness app that monitors your body's stress and recovery levels through heart rate variability (HRV) insights. It syncs data from your Apple Watch and allows you to log daily habits to understand their impact on your well-being.
How does FeelFlow use my Apple Watch data?
FeelFlow connects to Apple Health to automatically sync heart rate variability (HRV) data from your Apple Watch. This data is used to provide insights into your stress and recovery patterns.
Can I use FeelFlow without an Apple Watch?
FeelFlow requires an iPhone with the Health app installed and is designed to sync with an Apple Watch for automatic HRV data. While it allows manual logging of wellness habits, the core HRV tracking relies on Apple Watch integration.
What kind of wellness habits can I log in FeelFlow?
You can log your hydration, mindfulness practices, sleep duration, steps taken, sunlight exposure, and mood within FeelFlow. This helps you correlate these activities with your stress and recovery levels.
Does FeelFlow offer any medical advice?
No, FeelFlow's HRV readings and insights are strictly for informational and wellness purposes. The app explicitly states it should not be used for medical diagnosis or treatment and advises seeking professional medical advice for excessive stress or anxiety.
What are the subscription options for FeelFlow?
FeelFlow offers premium features through two subscription options: a weekly subscription and an annual subscription. The annual plan includes a 3-day free trial.
How do I manage my FeelFlow subscription?
Subscriptions are managed through your iTunes account and automatically renew unless auto-renewal is turned off at least 24 hours before the current period ends. You can manage these settings in your Account Settings post-purchase.
How often is FeelFlow updated?
The latest version of FeelFlow is 1.0.8, and it was last updated on February 9, 2026. This indicates a relatively recent update, suggesting ongoing development and support.
