Felt is a fast, private way to track how you feel and what you're doing — then see the patterns connecting them.
Log mood, sleep, energy, anxiety, alcohol, coffee, exercise, medication, or anything else you want to watch. Felt 2.0 is built around one daily question — how are you today? — and a check-in that takes one tap per tracker.
NEW IN 2.0
• A fresh new look, with every tracker and its last seven days on one screen
• A weekly review that tells you how your week went in plain words — "Sleep better", "Anxiety eased"
• Patterns written as clear sentences, with the evidence one tap away
• Log with Siri — "Log Coffee in Felt" — or from Home Screen and Lock Screen widgets
SEE WHAT YOUR DRINKING DOES
Count your drinks and set a weekly limit, and Felt shows how the week is going against it. Log last night's drinks over breakfast and they're filed on the right day. Then see how they line up with everything else you track — "Sleep tends to run lower the day after you drink more". The same works for coffee, cigarettes, medication, or any habit you want to cut down on or keep up.
WHAT YOU CAN TRACK
• Mood, anxiety, stress, focus, irritability
• Sleep, energy, headaches, pain, digestion, periods, exercise, meditation, meds
• Alcohol, coffee, water, cigarettes, or any custom counter, with daily or weekly goals and limits
• Anything else — build your own tracker with a custom name, icon, colour and scale
• Time asleep, Steps and Workout straight from Apple Health, with no logging at all
Add a quick note to your day too — the "why" behind the numbers, right from your check-in. Search back through everything you've written, anytime.
LOOK BACK
History shows every tracker a week or a month at a time, and lets you fill in any day you missed. Each tracker has its own page with a trend line, streaks, averages and a calendar.
FIND WHAT'S CONNECTED
Wondering whether it's the wine, the late coffee or the bad night's sleep? Log how you feel alongside anything you think might matter — and Patterns finds what actually moves together in your own data over the last eight weeks, same-day and next-day: "Mood tends to run higher on days you exercise", "Headache tends to run higher the day after you drink more". Every finding shows the days behind it. Correlation isn't causation, but seeing the pattern is often the first step to knowing what to change, or what to ask your doctor.
BUILT AROUND YOUR PRIVACY
Every entry stays on your device. Nothing is uploaded, nothing is sold, no account required. Back up everything to a single file anytime and restore it on a new phone — still no server, still just you and your data. Lock the app behind Face ID for an extra layer of privacy on shared devices.
FREE TO START
Track up to 3 trackers, check in daily, write notes, see your weekly review, browse History, and back up and restore your data at no cost.
FELT PLUS
• Unlimited trackers
• Patterns — what goes together in your data, same-day and next-day
• Apple Health — Time asleep, Steps and Workout
• Home Screen and Lock Screen widgets
• Siri and Shortcuts logging
• Dark mode, and Auto to follow your phone
• Export your data to CSV anytime
Felt Plus is available as a monthly or annual subscription (14-day free trial on annual). Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period; manage or cancel anytime in your Apple Account settings.
Felt is for personal reflection and is not a medical device.
Privacy Policy: https://felt.fit/privacy
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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