Best Fember alternatives: apps like Fember: HRT Tracker

DoneDose: Injection Tracker

Peptide, GLP-1 & HRT dose log

Free

Log and track all your medication doses, including GLP-1, peptides, and HRT. Visualize injection sites, manage inventory, and record body metrics to understand your treatment's impact. Your health data remains private and offline.

Step Step: Pedometer & Workout

Step Counter & Streaks

Free

Track your daily steps, workouts, and weight with a visually engaging night-sky dashboard. Earn medals, build streaks, and fill your moonlit ring as you move. Your health data remains private on your device.

HRTMe: HRT & Menopause Tracker

Patches Gels Symptom Reminder

Free

This app helps women manage hormone replacement therapy by tracking medication, symptoms, and well-being. It provides smart reminders, phased schedules, and generates reports for doctors. All health data is stored locally for privacy.

Mona - HRT journal

Your trans health companion

Free

Track and manage your hormonal health with this private, open-source journal. It helps you log medications, set reminders, and visualize hormone levels. All your data stays on your device.

Perform: Fitness, Health, HRV

Workout, Cirqa, Sleep Tracker

Free

This app analyzes your health data from wearables to provide key readiness, strain, and sleep scores. It offers actionable insights to help you train smarter and optimize your performance without additional hardware.