FemSweat
Cycle, fitness & wellness
About
This women's wellness platform personalizes movement, nutrition, and recovery based on your body's health markers. Track your cycle, mood, sleep, and habits to receive phase-aware guidance and build healthier routines.
What's New in FemSweat
1.0.1
May 15, 2026
This update refreshes Ava’s coaching style, adds daily cycle-aware notifications, improves meal rotation, fixes step logging and password reset flows, updates the app name and icon, and improves event/session support.
MoreSubscription plans
FemSweat Premium Annual
Meals, workouts, and Ava AI coaching.
FAQ
What is FemSweat?
FemSweat is a women's wellness platform that personalizes your fitness, nutrition, and recovery based on your body's health markers and menstrual cycle. It helps you build healthier routines with integrated tracking and guidance.
What health markers does FemSweat track?
FemSweat tracks your menstrual cycle, mood, symptoms, sleep, steps, and daily habits. This data is used to provide personalized phase-aware guidance for workouts, nutrition, and recovery.
What are the subscription options for FemSweat?
FemSweat offers a monthly subscription for $9.99 with a 7-day free trial, and an annual subscription for $79.99 with a 7-day free trial. These plans unlock premium features and personalized content.
Is FemSweat available on multiple devices?
Yes, FemSweat is available on iPhone, iPad, and iPod. The app is designed to sync your wellness data across your Apple devices.
How often is FemSweat updated?
The latest version of FemSweat is 1.0.1, which was last updated on May 15, 2026. Updates typically include new features, bug fixes, and performance improvements.
What is the age rating for FemSweat?
FemSweat has an age rating of 4+. This indicates it is suitable for a broad audience, though its content is specifically tailored for women's wellness.
Does FemSweat have ads?
No, FemSweat does not contain advertisements. The app is free to download and offers premium features through its subscription plans.
What do users like about FemSweat?
Based on its 5.0-star rating from one review, users likely appreciate the app's personalized approach to women's wellness and its comprehensive tracking features. The integration of cycle tracking with fitness and nutrition is a key benefit.