I love it!!!
I love the custom feature that allows me to time my sessions according to my progress. And above all that I don’t have ads and my information is not share with anyone.
Thank you!
Thank you!
$1.99
About
This app guides users through short, private pelvic floor exercise sessions with gentle cues and customizable levels. It offers a step-by-step video guide to learn the technique and focuses on quiet consistency without guilt.
✓Guided pelvic floor exercises
✓Customizable hold and rest times
✓Step-by-step technique video
✓Silent and private sessions
✓Daily reminders
✓No account or cloud storage
Show original description
What's New in Fern
1.2.0
August 28, 2026
• The technique guide has been refilmed: one presenter now walks you through every step and position, in the same calm studio throughout. • Small polish throughout.
MoreUser reviews
FAQ
What is Fern?
Fern is a wellness app designed to guide users through gentle pelvic floor exercise sessions. It offers customizable routines and a step-by-step video guide to help users learn and practice Kegel exercises privately.
How does Fern work?
Fern uses visual cues, like a contracting circle, and optional vibration to pace Kegel exercises. Users can choose from pre-set levels or create custom routines with specific hold and rest times, all within sessions under three minutes.
Is Fern private?
Yes, Fern is designed for privacy. It requires no account, stores practice history only on the device, and has no cloud storage or analytics. Deleting the app also deletes your data.
What are the different exercise levels in Fern?
Fern offers three levels: Gentle (3-second holds), Steady (5-second holds), and Strong (8-second holds). Users can also create a Custom level to set their own hold, rest, and pulse durations.
Does Fern have ads?
No, Fern is ad-free. The app is a one-time purchase with everything included, meaning there are no subscriptions, ads, or locked features.
What devices does Fern support?
Fern is currently supported on iPhone devices. It was last updated on August 28, 2026, with version 1.2.0.
How much does Fern cost?
Fern is a paid app with a one-time purchase price of $1.99. This purchase includes all features with no additional subscriptions or in-app purchases.
Is Fern suitable for beginners?
Yes, Fern is suitable for beginners. The 'Gentle' level features 3-second holds, and the app provides a step-by-step video guide to help users learn the correct technique for pelvic floor exercises.