Fervor Gauge

Anger comes quickly, but often dissipates unclearly. Fervor Gauge turns every emotional rise into a local record that can be viewed back: heat levels ranging from 1 to 10, duration for a few minutes, where the body tensed first, whether it occurred during commuting or in the kitchen, and how long it took to cool down. Open Pulse Board, the mercury column on the left will rise and fall according to your average heat level; The scattered cards on the right summarize today's frequency, consecutive days without high fever, and this week's comparison with last week. Suitable for people who want to take anger seriously instead of letting it slip away: see what is most likely to ignite you, which minutes anger usually stops at, which hours are most dangerous, and then use breathing and reflection to make the next time shorter and lighter.