Fight Your Age: Home Workout

Build a home fitness routine with guided workouts, yoga, facial exercise, meal ideas and daily step tracking. MOVE AT HOME Choose guided workouts and yoga for different levels. Follow 3D demonstrations or use augmented reality to view supported exercises in your space. Camera guidance can count repetitions or practice time for selected exercises. Results depend on lighting, framing and your device. PLAN MEALS WITH MORE DETAIL Explore meal ideas shaped by your food preferences and protein goals. See ingredient quantities, nutrition estimates and clear cooking steps. Scan or log meals, review the estimate and adjust portions before saving. Nutrition values are estimates; the app does not weigh food. TRACK EVERYDAY HABITS Log water, set reminders and follow daily steps and walking streaks. Create or join private walking groups to share step totals and encourage one another. Members can see your chosen display name and shared steps. Group messages are deleted from the server after seven days or when their sender leaves or is removed; copies saved on a device may remain. CHECK IN AND SEE PROGRESS Review BMI context, body-fat estimates and facial-exercise assessments. Measurements and estimates are for general wellness, not medical advice. Optional cycle tracking stays on this device; predictions are estimates and are not birth control. YOUR ACCOUNT, YOUR CHOICE Sign in with Apple, Google or verified email and password. Use one account on multiple devices to sync supported progress, including plans, workouts, streaks, gym logs, meals, water and body measurements. Face-assessment results, cycle records, Apple Health data and device-specific Watch state stay on the device where they were recorded. Steps are shared only with groups you join. Request account deletion in Settings. APPLE WATCH See daily steps, log water and receive reminders on Apple Watch. Add an optional Home Screen widget for a quick look at your progress. MEMBERSHIP Your first eighteen calendar days are free. You choose whether to subscribe; no charge begins automatically after the free period. One monthly FYA Pro subscription includes iPhone and Apple Watch access. Price and billing details appear before purchase. The subscription renews unless cancelled at least 24 hours before the current period ends. Manage or cancel from Apple Account settings. Restore Purchases is available. For adults 18+. General wellness and fitness, not medical advice, diagnosis or a measure of biological age. Exercise within your abilities and stop if you feel pain. Privacy Policy: https://atomicity.in/privacy-policy/ Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Support: https://atomicity.in/contact/