Figoat — AI Fitness Coach

Figoat is the coach that already knows your week. Your plan, logged sessions, recovery check-ins, and goals feed every answer, so guidance lands in the training you actually did — not a generic template. TODAY, AT A GLANCE • A daily brief built from your plan and recent logs • Your next session, streaks, and recovery flags on one screen LOG IN SECONDS • Start a guided workout or log a finished one • Cardio, meals, hydration, and recovery check-ins • Apple Health can pre-fill weight, sleep, heart rate, HRV, steps, and active energy COACHING GROUNDED IN YOUR DATA • Ask the coach anything — answers draw on your sessions, adherence, and goal pace • Coach notes flag plateaus, skipped patterns, and off-pace goals before they cost you a week • Weekly structure, a full routine library, and custom splits under Program PROGRESS THAT PROVES IT • Volume, adherence, streaks, and goal pace • Muscle-group balance and recovery trends over time TRAIN WITH YOUR CREW • Private crew presence and chat to keep each other accountable The core product — planning, logging, goals, crew, and guided coach notes — is free. Optional Athlete and Elite plans add clearly disclosed rolling 30-day allowances for live AI answers, spoken replies, daily brief audio, workout guidance, and voice input. Terms of Use (EULA): https://figoat.com/terms Privacy Policy: https://figoat.com/privacy