Findi Fit

Most workout apps hand you a different random session every day. Findi Fit builds you a four-week training block — and then keeps it honest as your life moves around it. DESCRIBE IT, WE'LL BUILD IT Tell Findi Fit the training style you're after in your own words: "strong glutes and shoulders," "lean and athletic like a sprinter," "that Pilates-plus-lifting look." It maps what you describe to a training archetype and shows you exactly where your work will go before you commit to anything. A REAL PROGRAM, NOT A RANDOM WORKOUT Your plan is periodized the way a coach would write it: build weeks, a push week, then a deload. Progression is capped at safe, tested rates. Weekly volume per muscle has a ceiling. Nothing about the training math is improvised. IT FITS THE EQUIPMENT YOU ACTUALLY OWN Full gym, a pair of dumbbells, one band, or nothing at all — every exercise in your plan comes from what you told us you have. Swap any movement mid-workout and the replacement fits your gear too. TRAINING AROUND AN INJURY Tell Findi Fit what to work around and it simply never programs it. Not "modify as needed" — the movement doesn't appear. BUILT FOR MID-SET One exercise fills the screen. Huge numbers you can read at arm's length. Rest starts on its own and keeps counting on your lock screen and Dynamic Island. Barbell loads show the plates per side so you're not doing math between sets. THE SUNDAY REVIEW Once a week, a two-minute check-in: how it felt, whether anything hurt, what's changing. Your plan adapts and tells you why. Miss a week and it reflows without a word of guilt — that's a design rule, not a setting. EVERY CHANGE EXPLAINS ITSELF "You topped the rep range everywhere, so this adds a notch." "Deload week: lighter by design, so the last three weeks can sink in." You always know why today looks the way it does. RECOVERY IS PART OF THE PLAN Easy walks, mobility flows, foam rolling, breathing, an early night — with what to do and why it helps. Free, always. YOUR DATA STAYS ON YOUR PHONE No account. No tracking. No analytics SDKs. Your workouts, weights, and progress never leave the device. FREE FOREVER Onboarding, your first full plan, and the workout player cost nothing, with no time limit. FINDI FIT PLUS Weekly reviews that adapt the plan, coach chat, exercise swaps, and progress analytics. $4.99/month or $49.99/year with a 7-day free trial. Findi Fit is fitness coaching, not medical advice. Talk to a physician before starting a new program. If something hurts, the app will tell you to rest and see a professional — never to push through. Part of the Findi platform: describe it, we'll find it. Findi Fit Plus — auto-renewing subscription • $4.99 per month • $49.99 per year (7-day free trial for new subscribers) Payment is charged to your Apple ID account at confirmation of purchase. The subscription renews automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. Terms of Use (EULA): https://nolanlavergne5-ship-it.github.io/findifit-legal/terms.html Privacy Policy: https://nolanlavergne5-ship-it.github.io/findifit-legal/privacy-policy.html