
Fira: Fasting Timer & Tracker
Simple, Easy Intermittent Fast
About
This app provides a simple and effective intermittent fasting timer. It tracks real-time metabolic stages like fat burning and ketosis to keep you motivated. Focuses on consistency and results without unnecessary features.
What's New in Fira
1.0.1
April 2, 2026
Performance improvements. Hope you enjoy!
Subscriptions & In-App Purchases
Premium Access
Unlock all premium features
Developer apps
FAQ
What are the fasting plans offered by Fira?
Fira offers five pre-set fasting plans: 12:12, 16:8, 18:6, 20:4, and OMAD (One Meal A Day). You can also create custom fasting windows to suit your specific needs.
Does Fira require an account or collect data?
No, Fira prioritizes privacy and does not require an account or collect any user data. Your fasting information stays securely on your device.
What are the 'real-time fasting stages' in Fira?
Fira tracks your body's metabolic stages during a fast, including Fed State, Catabolic, Fat Burning, Ketosis, and Autophagy, providing motivational insights at each point.
How does Fira help with motivation?
Fira includes a friendly companion named Blaze that cheers you on, celebrates milestones, and offers motivational insights at every fasting stage to make the journey engaging.
What features are included in Fira Premium?
Fira Premium unlocks full access to features like fasting streaks, complete history logs, detailed weekly statistics, and the lock screen widget for enhanced tracking and motivation.
What is the cost of Fira Premium and is there a trial?
Fira Premium is available weekly for $5.99 with a 3-day free trial, or annually for $39.99, which offers the best value. These subscription options provide full access to all premium features.
Is Fira available on multiple devices?
Based on the provided data, Fira is currently supported on iPhones. Information regarding other device compatibility is not specified.
How often is Fira updated?
Fira was last updated on April 2, 2026, with version 1.0.1. This indicates a recent update, suggesting ongoing development and support for the application.





