Firedog Works
Strength app for firefighters
About
This strength training app is designed for firefighters and first responders, focusing on functional strength and performance relevant to their demanding jobs. It allows users to track key lifts, compete with crews, and log workouts flexibly around unpredictable schedules.
What's New in Firedog Works
1.2
August 17, 2026
Fixed an issue where starting a workout session could unexpectedly return you to the track selection screen. Improved app stability and performance.
FAQ
What is Firedog Works?
Firedog Works is a strength training and accountability app specifically built for firefighters, tactical athletes, and first responders. It focuses on tracking performance metrics relevant to their demanding jobs.
What kind of workouts can I track with Firedog Works?
You can track your 1-rep max across five foundational movements like Deadlift, Back Squat, Bench Press, Shoulder Press, and Weighted Pull-up. It also includes a dedicated track for building muscle and allows for logging any workout with its Quick Log feature.
Does Firedog Works have ads?
No, Firedog Works is ad-free. The developers state they do not show ads and focus on providing a clean user experience for performance tracking.
Can I compete with my colleagues using Firedog Works?
Yes, Firedog Works features monthly leaderboards where crews can compete. This feature is designed to foster accountability and camaraderie among team members.
Is my data safe with Firedog Works?
Yes, Firedog Works emphasizes user data control and privacy. They state they do not sell user data and allow users to delete their performance data instantly from within the app.
What devices does Firedog Works support?
Firedog Works is available on iPhone, iPad, and iPod. It is designed to be accessible across various Apple devices.
How often is Firedog Works updated?
The latest version of Firedog Works is 1.1, and it was last updated on August 11, 2026. This indicates a relatively active development cycle for the app.
What is the age rating for Firedog Works?
Firedog Works has an age rating of 4+. This suggests it is suitable for a wide range of users, though its content is geared towards adults involved in demanding physical professions.