First Bites: Baby food tracker

First Bites: Baby food tracker

Track food variety & allergens

26 ratings
13 reviews
#166 in top-grossing Medical
🌟 Lifestyle
🏥 Medical
Free
In-App Purchases

Details

Released
August 11, 2025
Updated
September 21, 2026

Features

First Bites: Baby food tracker screenshot #1 for iPhone
First Bites: Baby food tracker screenshot #2 for iPhone
First Bites: Baby food tracker screenshot #3 for iPhone
First Bites: Baby food tracker screenshot #4 for iPhone
First Bites: Baby food tracker screenshot #5 for iPhone
First Bites: Baby food tracker screenshot #6 for iPhone
First Bites: Baby food tracker screenshot #7 for iPhone
First Bites: Baby food tracker screenshot #8 for iPhone
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About

Easily track your baby's food intake and variety with a judgment-free approach. Get expert-vetted allergen guidance and a clear overview of your baby's diet to ensure they are trying a wide range of foods.

✓Customizable food tracking
✓Allergen guidance and tracking
✓Visual food variety summary
✓Preloaded food database
✓Expert-vetted medical information
✓Log preparation methods and amounts
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What's New in First Bites

1.1.4

September 21, 2026

You asked and patiently waited, and we’ve (finally) delivered! Instead of tediously logging ingredients one by one, you can now build your own dishes from multiple ingredients — think pancakes, mac and cheese, or roasted chicken with veggies — and save them for quick, easy logging. Create recipes from scratch, or customize templates from our library to add your own unique spin to common dishes. We hope this feature is everything you hoped for!

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Subscriptions & In-App Purchases

Starter Plan (Profile 1)

One First Bites child profile, billed monthly

$5.001 Month
How to cancel First Bites subscription ⁉️

Charts

Top Grossing

📉 166-16

Medical

This app dropped -16 positions in Medical chart.

Last updated on October 27, 2026.

User reviews

So helpful

Introducing new allergens to our child was nerve wracking. But this app took the mystery out of the process. Very helpful.

Hands down best app for helping track solids/allergens

First Bites has been such an incredible resource for us as we navigated introducing our son to solids. It’s made it so easy to keep track of the foods he’s tried and easily see what the cadence should be for reintroducing foods via the allergens tracker. Love that it’s backed by doctors and also how much care and craft has gone into the app itself. Highly recommend.
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Game changer

Love this app and so glad to have found it. It makes feeding my little one so much easier and with a huge ease and relief. Tracking and logging shouldn’t be so hard to juggle but First Bites makes it really simple and it’s so good to see the analysis. Thank you so much for creating this!

Great for multiples!

I’ve been using this app to track allergen exposure for my twins. Switching between children is seamless and I’ve found the serving guidance to be so useful. This app takes on so much of the mental load of planning and researching allergen exposures - as a mom of three, it makes a huge difference!

Easy to use, gives me peace of mind

I love how simple First Bites has made tracking. It’s quick for me to enter in my son’s
meals, and the analysis the app gives me is easy to digest and action on. Love how accessible, easy, and fast they are making food tracking!

FAQ

What is First Bites?

First Bites is a baby food tracker app designed to help parents monitor their baby's food variety and allergen exposure. It offers a judgment-free way to see what foods your baby has tried and provides expert-vetted allergen guidance.

How does First Bites help with allergen tracking?

First Bites tracks how many days have passed since each allergen was consumed, helping parents maintain consistent allergen exposure. It also includes information on common allergens and reactions to be aware of.

Can I customize First Bites to my baby's needs?

Yes, First Bites is highly customizable. You can add notes about your baby's favorite foods, log ingredients to try, and record preparation methods and amounts consumed. You also have control over which foods and allergens to track.

Is the information in First Bites reliable?

The guidance in First Bites is ensured by a team of board-certified allergists and immunologists, aligning with the most up-to-date medical recommendations. This expert vetting provides peace of mind for parents.

Does First Bites have ads?

No, First Bites does not contain advertisements. It is a completely ad-free experience for parents.

What devices does First Bites support?

First Bites is currently supported on iPhone and iPod devices, allowing parents to track their baby's food journey on the go.

How often is First Bites updated?

The latest version of First Bites is 1.0.9, and it was last updated on March 27, 2026. This indicates a commitment to ongoing development and improvements.

What is the age rating for First Bites?

First Bites has an age rating of 17+, which is typical for apps containing medical information or requiring a level of maturity for interpretation and use by parents.