First Bites: Baby food tracker

First Bites: Baby food tracker

Track food variety & allergens

15 ratings
8 reviews
Free

Details

  • Released
  • Updated
  • August 11, 2025
  • July 17, 2026

Features

First Bites: Baby food tracker screenshot #1 for iPhone
First Bites: Baby food tracker screenshot #2 for iPhone
First Bites: Baby food tracker screenshot #3 for iPhone
First Bites: Baby food tracker screenshot #4 for iPhone
First Bites: Baby food tracker screenshot #5 for iPhone
First Bites: Baby food tracker screenshot #6 for iPhone
First Bites: Baby food tracker screenshot #7 for iPhone
First Bites: Baby food tracker screenshot #8 for iPhone
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About

Easily track your baby's food intake and variety with a judgment-free approach. Get expert-vetted allergen guidance and a clear overview of your baby's diet to ensure they are trying a wide range of foods.

Customizable food tracking
Allergen guidance and tracking
Visual food variety summary
Preloaded food database
Expert-vetted medical information
Log preparation methods and amounts
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What's New in First Bites

1.1.2

July 17, 2026

We’re all about saving you time, so we’ve added the ability to log multiple foods at once. Even better? You can now copy foods and meals from the previous day’s log, perfect for families serving up leftovers or the same breakfast day after day (kids like what they like!). We’ve also added a new rolling calendar view if you only want to focus on a few days at a time, plus minor performance improvements, including quicker calendar loading and a better search experience.

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User reviews

Easy to use, gives me peace of mind

I love how simple First Bites has made tracking. It’s quick for me to enter in my son’s
meals, and the analysis the app gives me is easy to digest and action on. Love how accessible, easy, and fast they are making food tracking!

the best food tracker experience!

I find first bites to be much more intuitive and helpful than other tracking apps - so thankful I found it!

So glad I found this!

My 2nd is about to be old enough to start allergen introductions. She already has CMPA, so I want to make sure we’re documenting. I’ve been looking for a good app that allows me to plan and track allergen exposures without having to pay $$$. It’s wild to me that so many apps have that behind paywall when it’s babies’ health on the line- but not this one!

My only nitpick so far is that there’s no option for whole/raw. I like a baby led weaning approach so it would be nice to note when it’s a whole strawberry, for example, instead of a puree
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Allergen

I wish I can personalized and add allergens to the common food allergy list

Thoughtful designs & details

Love the design and the attention to detail for tracking foods, allergens, and timing! Great way for parents to easily track food introductions and then allergens (as needed). Really appreciate the summary tab for a birds-eye view of the week and the nutrients your baby has received! Thoughtful designs and features all around, would recommend!
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FAQ

What is First Bites?

First Bites is a baby food tracker app designed to help parents monitor their baby's food variety and allergen exposure. It offers a judgment-free way to see what foods your baby has tried and provides expert-vetted allergen guidance.

How does First Bites help with allergen tracking?

First Bites tracks how many days have passed since each allergen was consumed, helping parents maintain consistent allergen exposure. It also includes information on common allergens and reactions to be aware of.

Can I customize First Bites to my baby's needs?

Yes, First Bites is highly customizable. You can add notes about your baby's favorite foods, log ingredients to try, and record preparation methods and amounts consumed. You also have control over which foods and allergens to track.

Is the information in First Bites reliable?

The guidance in First Bites is ensured by a team of board-certified allergists and immunologists, aligning with the most up-to-date medical recommendations. This expert vetting provides peace of mind for parents.

Does First Bites have ads?

No, First Bites does not contain advertisements. It is a completely ad-free experience for parents.

What devices does First Bites support?

First Bites is currently supported on iPhone and iPod devices, allowing parents to track their baby's food journey on the go.

How often is First Bites updated?

The latest version of First Bites is 1.0.9, and it was last updated on March 27, 2026. This indicates a commitment to ongoing development and improvements.

What is the age rating for First Bites?

First Bites has an age rating of 17+, which is typical for apps containing medical information or requiring a level of maturity for interpretation and use by parents.