First Food - Baby First Solids
Meals tracker
About
This app helps parents introduce solid foods to their babies, track reactions, and monitor dietary diversity. It offers a product database with allergen information, a feeding diary, and up-to-date nutrition guides.
What's New in First Food
1.4.12
August 4, 2026
Improved sign-in system.
Subscriptions & In-App Purchases
Premium Monthly
Full access to products, recipes and guides
FAQ
What is First Food?
First Food is a health and fitness app designed to help parents introduce solid foods to their babies. It provides tools for tracking reactions, monitoring dietary diversity, and accessing up-to-date nutrition guides.
Does First Food have ads?
No, First Food does not contain advertisements. The app is free to download and use, with optional premium subscription plans available for advanced features.
What are the subscription options for First Food?
First Food offers several subscription plans: Premium Monthly at $12.00, Premium 6 Months at $60.00, and Premium Yearly at $99.00. All plans include a 7-day free trial.
What foods are included in the First Food product database?
The product database in First Food contains over 200 foods, each with detailed descriptions, age-appropriate serving suggestions, and allergen information. You can log reactions and track exposure counts for each food.
How does First Food help track diet diversity?
First Food includes a diet diversity tracker that uses visual cues to help parents monitor the variety of food groups their child is consuming. This feature supports the development of healthy eating habits.
What nutrition guidelines does First Food follow?
First Food incorporates the latest recommendations from leading authorities on child nutrition, including the WHO, AAP, ESPGHAN, and EAACI, ensuring that the advice provided is current and evidence-based.
Is First Food suitable for older children?
Yes, First Food is designed to support parents not only during the initial stages of complementary feeding but also as their child gets older. It helps track dietary diversity and build a complete, varied diet.
What devices can I use First Food on?
First Food is available on iPhone, iPad, and iPod. It is designed to be compatible with Apple's iOS ecosystem.
