First spoon
Solid food introduction
0 ratings
Free
About
First Spoon is a clear guide to introducing solid foods without complex charts. It helps you navigate the entire process safely, confidently, and at your baby's individual pace.
What the app features:
CUSTOM ROADMAP: Steps and meal slots tailored to your baby's current age.
SAFE ALLERGENS: A clear plan for the gradual introduction of allergens with recommended intervals.
SMART TUMMY TRACKER: A calendar to log foods and reactions, offering practical tips exactly when you need them.
RETROACTIVE LOGGING: The ability to add past meals, portions, or notes at any time.
Flexible use:
If you don't need the step-by-step guides, the app serves as a clean, fast daily tracker for logging your baby's meals.
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What's New in First spoon
1.0.2
August 19, 2026
• Custom foods now have more specific portion guidance and new categories (e.g. nuts, fish, legumes) • You can edit a custom food's category anytime after adding it • Custom foods can now be deleted • The main food catalog now shows only the most essential foods • New "Additional foods" catalog with search and allergen-risk filters • Salmon now has its own detailed food card instead of generic "Fish" • Simplified food cards — removed unnecessary meal-timing labels • Contact info (Instagram, LinkedIn) moved to the top of Settings • Fixed a bug where the confirmation popup sometimes didn't appear after marking a food as introduced • Performance and stability improvements
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