This app helped me lose 50lbs
I’ve always been a big dude. I’ve tried many diets but could never stick with it because I would always forget what is and isn’t allowed. Is a deep-fried s’more keto? Is a 16oz rib-eye vegan? Who knows anymore. I’ve even tried a strictly liquid diet but grew repulsed to the taste and texture of well-blended onion rings and Pepsi. Well move aside SlimFast, I finally found a diet that works for me. By measuring my food in fists instead of arbitrary measurements like grams, I’ve been able to eat less and play more. I make sure to have about two fists of each food group each day, and I’m feeling leaner than ever. Only one suggestion I have for the developer: could you include an option to use foot size instead of hand? I think if I could measure my portions by sole instead of fist, I would be able to eat more while still feeling like I’m on a diet. Thanks for your work regardless!
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