Fit Angle AI: Transform

Transform is a six-month body-transformation plan. Train, eat, recover; every readout instrumented into a single mission. THE INSTRUMENT Calories, protein, sets, sleep debt, HRV, blood markers — every metric feeds into one mission. No streak parades. No motivational confetti. Numbers that move you, presented so you can't ignore them. THE TRANSFORM PLAN — 26 WEEKS, 4 PHASES Transform is the 6-month protocol at the core of the app. Cut, bulk, or recomp — pick your goal at onboarding and Transform calibrates the phases around it. • Calibrate (wk 1–4) — bloodwork, RMR, baseline lifts, sleep audit • Compound (wk 5–14) — heaviest training block, macros locked • Refine (wk 15–22) — weight target hit, strength PRs maintained • Lock (wk 23–26) — re-test bloodwork, photograph, set the new baseline EVERYTHING IN ONE APP • Food logging — quick add, text entry, photo capture (AI-parsed), barcode. Macros update live, not end-of-day. • Supplement stack — grouped by morning / midday / evening / bedtime. One-tap take. 7-day adherence pill. • Gym tracker — workout mode with set-by-set logging (weight × reps × RPE), per-set rest timer, progression vs last session, PR history per exercise. • Bloodwork — upload your panel as PDF or photo, AI parses markers (testosterone, ferritin, A1C, lipids), flags status, suggests supplement changes. • Progress — weight chart with goal line, calendar heatmap, weekly AI review, transformation badges. • AI Coach Chat — conversational guidance for stalls, meal swaps, deloads, and daily decisions. • Wearables — Apple Health and Whoop, with hourly auto-sync. • Widgets — lock-screen and home-screen variants, always current. DESIGNED FOR ATHLETES Built for focused mobile use. iOS 18+. Offline gym tab. Encrypted bloodwork storage. All HealthKit reads are explicit and revocable. PRIVACY YOU CAN AUDIT We never sell data. Bloodwork PDFs are encrypted at rest with signed 10-minute access URLs. Our AI processor is contractually prohibited from retaining or training on your inputs. Full data export and a 30-day deletion grace period in Settings. TRANSFORM PRO — 7-DAY FREE TRIAL, THEN AUTO-RENEWING SUBSCRIPTION Transform Pro unlocks the full instrument — AI Coach Chat, weekly AI reviews, bloodwork OCR + recommendations, and advanced analytics. Start with a 7-day free trial; a payment method is required at signup. After the 7-day trial ends, the subscription begins at the monthly price displayed in-app and on the App Store and is charged to your Apple ID. The subscription auto-renews at the same price each month unless canceled at least 24 hours before the end of the current period. Cancel any time in iOS Settings → Apple ID → Subscriptions; cancel before the trial ends to avoid being charged. Terms of Use: https://trans4m.fit/terms Privacy Policy: https://trans4m.fit/legal/privacy