Fit by Lauren J

Welcome to the Fit by Lauren J coaching programme! What Fit by Lauren J Offers: 1. Tailored Training Plan 2. Personalised nutrition 3. 1-1 check-ins with Lauren 4. Daily accountability and support 5. Access to the Fit by Lauren J portal with extensive resources including recipe books, guides on fat loss, fitness, wellness, mindset, and handy tools to help you on your journey. 6. Access to a full exercise library demonstrating every exercise on your plan. 7. So many in-app features including: workout tracking, nutrition diary/tracker, daily habits monitoring, the ability to sync with your fitness watch, and so much more! * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy