Love it. Simple and effective.
Great alternative to pacing the aisle incessantly on a long haul flight. Strongly recommend for all regular travellers.
Free
About
This app helps travelers stay healthy and manage anxiety during flights. It offers custom programs for movement, mindfulness, and anxiety relief, with seated exercises designed not to disturb others. Users can participate in creative challenges for a chance to be featured in future updates.
✓Custom programs for flight duration
✓Movement exercises
✓Mindfulness exercises
✓Anxiety relief exercises
✓Seated exercises
✓Creative challenges
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+1
What's New in Fit For Flight
3.0.0
November 5, 2026
Fit For Flight 3.0 is all about fun. Rebuilt from the ground up, with your favourites made better and a lot more to do on board. NEW: PLAY Six games made for the seat: 2048, Sky Blocks, Sky X2, Sudoku, Memory and Chess. All offline. NEW: READ Eleven classic books for every flight length, plus a preview of the thriller Bad Alphas. Night, sepia and day pages, and your place is saved. BETTER: MOVE Your seat exercises now come with an animated coach who shows every move. Plus Wake Up after landing and Walk & Stretch when you arrive. BETTER: BREATHE A circle that guides every breath, at your own pace or with Calm, Box and 4-7-8. Add something you are grateful for and let it carry you through. ALSO NEW • Prepare: Pre-Flight Calm and a packing checklist. • Arrival: Before You Leave the Plane, Recovery Tips, and explore your destination with Walkopoly. • Airo, your feathered travel coach, keeps you company all the way. Have a fun flight!
MoreSubscriptions & In-App Purchases
$4.99
Tailored programs
Removed from the App Store on November 6, 2026. get your flight organized with custom program
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FAQ
What is Fit For Flight?
Fit For Flight is a health and fitness application designed to help passengers stay healthy and manage anxiety while traveling by air. It offers various programs focused on movement, mindfulness, and anxiety-specific exercises.
What kind of exercises does Fit For Flight offer?
Fit For Flight provides custom-made programs for the entire flight duration, including seated exercises designed not to disturb neighbors and aisle sessions. It also offers mindfulness and anxiety-specific exercises.
Can I try Fit For Flight for free?
Yes, Fit For Flight is available for free download. The app also offers in-app purchases for additional content or features.
What devices does Fit For Flight support?
Fit For Flight is available on iPhone and iPod devices. It is designed for users who travel frequently and want to maintain their well-being during flights.
How often is Fit For Flight updated?
The latest version of Fit For Flight is 2.1, which was released on June 28, 2019. Updates are released periodically to improve features and user experience.
What is the age rating for Fit For Flight?
Fit For Flight has an age rating of 4+, making it suitable for a wide range of users. The app aims to promote healthy travel habits for all passengers.
Does Fit For Flight have ads?
No, Fit For Flight does not contain advertisements. The app is focused on providing a seamless and uninterrupted experience for users.
What is the user sentiment for Fit For Flight?
Fit For Flight has received excellent user feedback, with an average rating of 5.0 stars from 1 rating. This indicates a high level of user satisfaction with the app's features and effectiveness.