Fit Guild
Recovery-Driven Workouts
Archived App (Last seen on 10 Jun 2026)
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
This app analyzes your overall activity and recovery metrics from Apple Health to create personalized strength training workouts. It adjusts recommended weights based on your body's readiness, ensuring effective and safe training.
What's New in Fit Guild
1.11
May 14, 2026
Bug Fixes
Developer apps
FAQ
What is Fit Guild?
Fit Guild is a strength training app that uses your Apple Health data, including workouts from other apps like Strava and Peloton, along with recovery metrics like HRV and sleep, to create personalized lifting sessions.
How does Fit Guild personalize workouts?
It calculates a readiness score for each muscle group based on seven recovery factors from your Apple Watch. Recommended weights are then adjusted based on this score, increasing when you're fresh and decreasing when your recovery is low.
Does Fit Guild have ads?
Yes, Fit Guild contains advertisements. As a free app with in-app purchases, it utilizes ads to support its services.
What are the benefits of Fit Guild Premium?
Fit Guild Premium unlocks unlimited workout history, advanced recovery analytics, and enhanced cross-app activity recognition, providing deeper insights and a more comprehensive training experience.
What devices does Fit Guild support?
Fit Guild is available on iPhone and Apple Watch, offering features like live heart rate tracking and workout logging directly from your watch.
How often is Fit Guild updated?
The app was last updated on May 14, 2026, indicating a recent focus on improvements and new features. The latest version is 1.11.
What is the age rating for Fit Guild?
Fit Guild has an age rating of 17+, suggesting it contains content or features suitable for mature audiences.
How does Fit Guild handle user data privacy?
Fit Guild emphasizes privacy, stating that HealthKit data stays on your device unless explicitly synced. The app does not sell data and offers one-tap account deletion.