Fit in 7 - Workout & Exercises
Your Personal Fitness Coach
Archived App (Last seen on 26 May 2025)
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
Transform your daily routine with quick, effective 7-minute workouts. Enjoy a variety of exercises, customizable plans, and progress tracking to achieve your fitness goals with minimal equipment. Designed for a healthier, happier you.
What's New in Fit in 7
1.0
November 6, 2023
Developer apps
FAQ
What kind of workouts does Fit in 7 offer?
Fit in 7 offers a variety of workout routines, including high-intensity interval training (HIIT) and bodyweight exercises. The app ensures fresh and exciting sessions by providing different routines daily.
Can I customize my workout plan with Fit in 7?
Yes, Fit in 7 allows you to tailor your fitness journey to specific goals such as weight loss, muscle building, or increased flexibility. You can create a workout plan that best suits your individual needs.
Does Fit in 7 require any special equipment?
No, most workouts in Fit in 7 require minimal or no equipment. This makes it convenient to exercise anytime and anywhere without needing fancy gym gear.
How does Fit in 7 help me track my progress?
Fit in 7 records your workout history, allowing you to monitor your progress over time. This feature helps you stay motivated by visualizing your achievements and setting new fitness goals.
What devices is Fit in 7 available on?
Fit in 7 is available on iPhone, iPad, and iPod. It is designed to be accessible across various Apple devices.
Is Fit in 7 suitable for beginners?
Yes, the 7-minute workouts are scientifically designed to deliver maximum results in minimal time and are tailored to challenge and strengthen bodies of all levels, including beginners.
How often is Fit in 7 updated?
Fit in 7 was last updated on November 6, 2023, with version 1.0. The app was released on the same date, indicating it is a relatively new application.
Does Fit in 7 have ads?
No, Fit in 7 is ad-free, allowing for an uninterrupted workout experience. The app is completely free to use without advertisements.
