This workout companion helps you achieve fitness goals with customizable interval timers for HIIT, strength training, and more. Easily set work/rest periods, durations, and monitor your progress through an intuitive interface.
1
January 2, 2026
Bug fixes and performance improvements.
Fit Interval is designed for a variety of workouts, including High-Intensity Interval Training (HIIT), strength training, and custom interval routines. You can easily tailor the work and rest periods to suit your specific exercise plan.
The app allows you to monitor your workout history and progress over time. While specific metrics aren't detailed, its intuitive interface is built to keep you informed about your training consistency.
Currently, Fit Interval is supported on iPhone devices. Information regarding Android compatibility or future platform releases is not provided in the current data.
Fit Interval has an age rating of 4+. This indicates it is suitable for users of all ages, with no specific content restrictions.
The app was last updated on January 2nd, 2026, with version 1.0. This suggests it is a relatively new application, and future updates will likely depend on user feedback and development plans.
No, Fit Interval does not contain advertisements. As a free application without in-app purchases or ads, users can enjoy an uninterrupted workout experience.
Fit Interval is completely free to download and use. There are no costs associated with accessing its features or any in-app purchases.
