FIT KIT : 30 Day Abs Challenge

FIT KIT : 30 Day Abs Challenge

Weight Loss Workouts At Home

1 ratings
1 review

Archived App

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • November 22, 2020
  • March 18, 2023
FIT KIT : 30 Day Abs Challenge screenshot #1 for iPhone
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About

This app offers personalized workout plans and challenges designed by fitness experts to help you achieve your health and fitness goals. Create your own routines from a library of exercises or follow guided programs for weight loss, fat burning, and more.

Personalized workout plans
Expert-designed challenges
Customizable routines
Progress tracking
100+ exercises
Apple Health integration
Show original description

What's New in FIT KIT

4.01

March 18, 2023

- Workout challenges are personalized based on individuals needs, capacity and physical strength. - Different unique set of workout challenges for each individual user. - Enhanced algorithm to track individual users workout capacity and needs.

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User reviews

Best workout App

Excellent app, has kept my fitness and strength up during lockdown, very easy to follow. Challenging, but gives great direction. This is the workout app I recommend the most.

Response from developer

Thank you :) Glad to hear you enjoyed our app !

FAQ

What types of workouts does FIT KIT offer?

FIT KIT offers a wide range of workouts including full body, lower and upper body, yoga, abs and core, fat loss, weight loss, arms and shoulders, warm-up, aerobics, Pilates, cardio, daily workouts, repeat routines, stretching, and low impact plans.

Can I create my own workout routines in FIT KIT?

Yes, you can create your own customized workout plans by selecting from over a hundred exercises available in FIT KIT, with step-by-step guidance provided.

Does FIT KIT integrate with Apple Health?

Yes, FIT KIT is Apple Health compatible. It can report your weight and calories burnt during workouts and athletics, which is an optional feature.

What are the recommended challenges in FIT KIT?

FIT KIT recommends following the 30-day challenge and the 7-minute challenge daily to help you achieve your fitness goals.

How does FIT KIT personalize workout challenges?

FIT KIT uses an algorithm to generate personalized workout challenges based on individual user answers regarding their capacity, physical strength, difficulties, age, and other factors.

What are the available challenge durations in FIT KIT?

FIT KIT offers various packages for challenges designed by experts, including 7, 14, 21, 28, and 30-day durations.

Is FIT KIT suitable for beginners?

Yes, FIT KIT offers challenges and plans for various levels and needs, and suggests starting with a lightweight challenge or plan for warming up.

What is the user rating for FIT KIT?

FIT KIT has a high user rating of 5.0 stars based on 1 rating.