About
This app offers a holistic approach to bodybuilding, guiding users to develop lifelong healthy habits. It provides custom meal and fitness plans, along with weekly accountability to help users achieve their health and fitness goals, regardless of age or experience level.
What's New in Fit Lab
2.8.8
April 8, 2026
We’ve refreshed the app with a cleaner, more modern design - along with fixes for workouts, video playback, and everyday usability.
Subscription plans
Monthly Coaching
Monthly Subscription
FAQ
What is Fit Lab?
Fit Lab is a holistic bodybuilding app designed to help users develop healthy habits for life. It offers custom meal and fitness plans, along with weekly accountability to support users in achieving their health and fitness goals.
How much does Fit Lab cost?
Fit Lab requires a paid coaching plan for access. The available subscription plan is Monthly Coaching at $250.00 per month.
What devices does Fit Lab support?
Fit Lab is available on iPhone, iPad, and iPod devices.
What is the age rating for Fit Lab?
Fit Lab has an age rating of 17+, indicating it is intended for mature users.
How often is Fit Lab updated?
The latest version of Fit Lab was released on April 8, 2026, suggesting a recent update. The app was originally released on April 28, 2023.
Does Fit Lab have ads?
No, Fit Lab does not contain advertisements. The app is ad-free.
What are the terms of use and privacy policy for Fit Lab?
The terms of use for Fit Lab can be found at https://kahunas.io/terms-conditions, and the privacy policy is available at https://kahunas.io/privacy.
What kind of guidance does Fit Lab provide?
Fit Lab provides holistic guidance for bodybuilding, including custom meal plans, macro guidance, custom fitness plans, and weekly accountability to help users achieve their health and fitness goals.
