Great x
Great app for busy mums on the go. Such a lot of content that I’ve not scratched the surface yet. Wonderful accessible, non threatening workouts the even I can manage. Really enjoyed the recipes too. Lots of inspiration for on the go nutritious meals.
Great resource for mums and mums to be
Lots of great content from experts and easy to use
Really helped me get back on track
Love that this is dedicated to and focused on what mums need! So easy to use and intuitive and gave me no excuses to get myself back on track postpartum!
Excellent
Finding this really helpful to keep me motivated and on track with both exercise and diet. Nice design and clear functionality. Just what I was looking for. Giving it 5 stars!
Amazing fitness app - exactly what I needed
Really glad to find this app, stands out from toner fitness apps I have used in the past. Workouts are effective and easy to follow, catering to all levels. Clean app layout and user friendly.
Added nutrition advice is a bonus!
I’ve already started seeing results :)
Added nutrition advice is a bonus!
I’ve already started seeing results :)
Emily
Love the app, so great to have all this content all in one place! Being able to manage my nutrition, love the range of exercise and advice on how to fit it all around kids is amazing!
Great app!
It was so easy to use and such a great idea!
Love the workouts!
Just started using the app and loving the workouts! Before you know it in less than 15 minutes you’ve done over 100 reps. And the challenges are helping to keep myself accountable.
Great app
The app is great. So much information and tonnes of resources to give me ideas and keep me motivated. Mari-Carmen is always on hand with support and encouragement. Great recipe suggestions! The platform is user friendly and easy to navigate.
Fab app perfect for busy mums
I love the app, it has express workouts for when you’ve got hardly any time but want to do something, and slightly longer for when the kids are other occupied. The recipes are also very easy and I like that you can add to your shopping list as you go along on the app. The challenges are a good way of motivating yourself and I really enjoy that there’s a mixture of workouts with Pilates and yoga thrown in too.
Show more
Fantastic health and fitness app for women
This app has been wonderful in supporting me in my return to exercise and healthy eating since having my second baby. There’s a fantastic range of workout options including postnatal, high intensity and yoga. As someone relatively new to following routines, the instructions on how to do the exercises properly and safely are fantastic, and all can be done with simple equipment at home or in the gym. This has been so helpful as I can fit exercise in while my baby naps and I feel so energised after. The selection of recipes for breakfast, lunch, dinner and snacks is also fantastic. They are not just healthy and delicious, but also quick, which is just what I need when I have so many other things to be doing. There’s also a range of articles on women’s health and I’ve particularly enjoyed the postnatal ones.
Show more
Wish I had this with my first
I never could find an app which had everything in one place! Now I don’t need to download lots of different apps to support me throughout motherhood. The pregnancy program has so much content to support you week on week throughout pregnancy. And the postpartum program is great too! I love the fact that many of my questions I can find the answers to in the mum zone from the experts on the app! Thank you
Show more
The all in one app
Designed to support mothers along all different stages of motherhood and pregnancy. This app can help you find inspiration for feeding your family healthy meals, gym workouts or quick home workouts to fit around a busy life. There are also useful short videos and information to look up from experts in the mum zone. It’s a very friendly usable app, which you can quickly access for inspiration.
Show more
Great app!
Such a good app - so many workouts, loads of recipes and great articles. Really easy to use and lovely aesthetics. The content is fab and it really does make things easier as a busy mum of 2!
Great app!
Love the variety of work outs and the recipe’s. The mum zone has lots of useful articles too. Great to support your postnatal keep fit journey.
Great for new mums!
As a new mum myself having one to one session with Mari, I was extremely happy when she recommended her app. It is a comprehensive and thoughtfully designed tool for new mums looking to regain their fitness and health postpartum. Its personalized approach, user-friendly interface, and supportive community make it an excellent choice for anyone navigating the postpartum journey. I highly recommend it to all new moms looking for a reliable and effective way to get back into shape and improve their overall well-being.
Show more
Great app for mums, keeps me organised
I’ve been using the app for a couple of months now and haven’t even scratched the surface with the features available. I mostly use it for the workouts (loads on there, including ongoing challenges to get involved with) and recipes (again, so many to choose from). You can save the ingredients to a shopping list and can add your meal plan to your day, keeping me focussed and organised. It links to my Apple Watch tracking my steps so everything is in one place, I love it! I also love the graph illustrating my progress. I haven’t even delved into the “mum zone” aspect of the app yet with tons of articles and features on mum issues, antenatal and postnatal. Would definitely recommend the app.
Show more
So easy to use
Like having a mini Mari-Carmen in my pocket. Schedule your workouts in, design them to hit the areas you want to focus and off you go.
Everything is broken down and explained, with a mini Mari Carmen cheering you on!
Everything is broken down and explained, with a mini Mari Carmen cheering you on!
Fantastic app
This app has really helped me on my fitness journey - the workouts are particularly helpful. There is a big range and they are accessible to fit into a busy lifestyle. I also love the recipe ideas. They are easy but really tasty! Using the app alongside coaching support from Mari has really changed my mindset and habits. I am on track to a fitter, healthier me and to feeling my best on my wedding day :)
Show more
Perfect for mums
This is such an all round brilliant app. Tasty recipes (and loads of them), huge range of workouts which fit in with busy schedules, relevant and interesting articles too. Would really recommend this!