About
Access personalized workout programs and track your fitness journey. Monitor workouts, nutrition, habits, and measurements with coach support. Achieve goals and earn badges for milestones.
What's New in FIT STRENGTH
8.16.5
June 9, 2026
Developer apps
FAQ
What devices can I use FIT STRENGTH on?
FIT STRENGTH is available on Apple Watch, iPhone, iPad, and iPod. It also integrates with other wearable devices and apps like Apple Health, Garmin, Fitbit, MyFitnessPal, and Withings.
How does FIT STRENGTH help me track my progress?
FIT STRENGTH allows you to track workouts, meals, daily habits, and body measurements. You can also take progress photos and set health and fitness goals to monitor your achievements.
Can I communicate with a coach using FIT STRENGTH?
Yes, you can message your coach in real-time directly through the FIT STRENGTH app. This feature helps you get personalized guidance and support for your fitness journey.
Does FIT STRENGTH offer workout videos?
Yes, the app provides exercise and workout videos that you can follow along with. This ensures you perform exercises correctly and effectively as part of your training plans.
How does FIT STRENGTH motivate users?
FIT STRENGTH motivates users by providing milestone badges for achieving new personal bests and maintaining habit streaks. Push notification reminders for scheduled workouts also help users stay on track.
Is FIT STRENGTH suitable for all ages?
FIT STRENGTH has an age rating of 4+, making it suitable for a wide range of users. The app focuses on general health and fitness tracking for individuals.
How often is FIT STRENGTH updated?
The latest version of FIT STRENGTH is 8.16.5, and it was last updated on June 9, 2026. This indicates a recent update, suggesting ongoing development and support.
Does FIT STRENGTH have ads?
No, FIT STRENGTH does not contain advertisements. The app is free to download and use without any ad interruptions.
