FitBetween
Move between the meetings
About
This app intelligently finds gaps in your calendar to generate AI-powered workouts tailored to your available time. It requires no equipment and fits movement into your existing schedule, making fitness accessible for busy individuals.
What's New in FitBetween
1.0.1
May 4, 2026
Welcome to FitBetween 1.0.1. - Quiet hours is now editable — set the window when workout suggestions appear - Better empty-day experience — no events today? You can still start a workout - Refreshed App Store visuals to show how the app actually works - Improved description and clearer messaging - Bug fixes and stability improvements If you're enjoying the app, a quick rating would mean a lot. If something's broken or could be better, email hello@fitbetween.app, every message goes directly to me. -Deston
MoreFAQ
Does FitBetween have ads?
No, FitBetween is completely ad-free, allowing for an uninterrupted workout experience.
How does FitBetween use my calendar data?
FitBetween reads your Apple or Google Calendar to identify openings for workouts. This data is read-only and stays on your device for privacy.
What kind of workouts does FitBetween offer?
FitBetween generates AI workouts that are sized to fit the exact gaps in your schedule, requiring no gym or equipment. Workouts can be adapted to different spaces with three space modes.
Is FitBetween suitable for beginners?
Yes, FitBetween is designed for people who don't have time for traditional exercise, making it accessible for beginners looking to incorporate movement into their day.
What devices does FitBetween support?
FitBetween is currently supported on iPhone and iPod devices.
How often is FitBetween updated?
The latest version is 1.0.1, and the app was last updated on May 4, 2026, indicating recent development activity.
What is the age rating for FitBetween?
FitBetween has an age rating of 12+, making it suitable for younger users as well as adults.
Can I track my progress with FitBetween?
Yes, FitBetween includes streak tracking to help you stay motivated and repeat your workouts daily. It also offers a 24-hour grace window for missed days.