Archived App
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
The Lagree Fitness Method focuses on slow and controlled movements to achieve maximum muscle stimulation through Resistance, Range of Motion, Angles, Tempo, and Duration. Every move effectively combines core, endurance, cardio, balance, strength and flexibility training.
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What's New in FitBodyLab
1.17.0
June 9, 2021
