
About
This AI-powered fitness coach offers personalized workouts, instant meal tracking via photo, and body composition analysis. It provides 24/7 AI coaching for nutrition and fitness advice, helping users achieve their health goals without needing multiple apps.
What's New in FitDad
5.1.1
May 18, 2026
Minor update: Fixed analytics to better understand important features and the usual bug fixes. Recent major update Thank you everyone that provided feedback to help improve our app. We've taken all your words to heart and launched a MAJOR overhaul in this release - we hope you like it as much as we do. - Refreshed home screen to help you get started immediately and every single day - Apple health sync to automatically log exercise, sleep data, and steps. - Quick workouts - ready to go, any time of the day, no equipment needed. - Re-designed program to see exactly the steps you'll need to reach your goal - And many more bug fixes, and quality of life improvements Thanks, dads!
MoreSubscription plans
FitDad Unlimited
AI workout plans & calorie tracking for busy dads.
User reviews
Developer apps
FAQ
What is the FitDad Score?
The FitDad Score rates your overall fitness and shows how you rank among dads your age. You can track this score as you improve to see your progress.
How does FitDad track meals?
You can log meals instantly by taking a photo of your food. FitDad analyzes the image to break down calories and macros, with options to save favorite meals for faster logging.
Can I customize workouts in FitDad?
Yes, workouts are fully customizable. You can adjust duration, intensity, equipment, and focus area, and swap exercises to suit your available time and preferences.
What kind of AI coaching does FitDad offer?
FitDad's AI coach acts as a personal trainer and nutritionist, available 24/7. It provides answers, adjusts your plan, and offers advice based on your workout history, meals, and goals.
Does FitDad have ads?
Yes, FitDad contains advertisements.
What are the subscription costs for FitDad?
FitDad offers a monthly plan for $19.99 or an annual plan for $79.99, which saves over 60% compared to the monthly rate.
What devices does FitDad support?
Currently, FitDad is supported on iPhone devices.
How often is FitDad updated?
The latest version is 3.3.0, and the app was last updated on March 31, 2026, indicating regular updates.




