Fitminutes

Winner of 'Best Prototype' award in 2021. Fitminutes offers daily workout routines that help counterweight the negative effects of sedentary work. All new members get a personalized program based on their fitness level and medical data, plus exclusive to a free trial. Our easy-to-follow programs are designed to help you keep both your body and mind healthy and energized: - Office workouts - Home workouts - Yoga - Mental health - Lifestyle - Nutrition - Workplace ergonomics This application is currently available for all companies with an active subscription. The Fitminutes 'National Workplace Health Challenge' is an annual program that promotes fitness in your workspace and a long-term awareness of a healthy lifestyle.