
About
This app offers personalized workout and meal plans tailored to your fitness goals. Track progress, log meals, and connect with a coach for real-time support and video sessions. Integrates with fitness bands and health kits for comprehensive data analysis.
What's New in Fitness By Tara
4.0
January 29, 2026
Bug fixes and performance improvements
User reviews
FAQ
What kind of workout plans does Fitness By Tara offer?
Fitness By Tara provides fully personalized fitness plans tailored to your specific goals, whether you aim to gain weight, lose weight, build muscle, or improve general fitness.
Can I track my nutrition and hydration with Fitness By Tara?
Yes, you can access meal plans assigned by your coach and log your food intake to monitor calorie and macro consumption. The app also allows tracking of hydration, steps, and calories burned.
How does Fitness By Tara help me stay connected with my coach?
Fitness By Tara features instant messaging and video call capabilities, allowing you to communicate with your coach in real-time and schedule sessions directly within the app for improved compliance and results.
Does Fitness By Tara integrate with Apple Health?
Yes, the app integrates with Apple Health to display daily activity like distance, steps, active energy, and flights. It also uses Apple Health to track energy burned and heart rate during workouts if an Apple Watch is used.
How often is Fitness By Tara updated?
The app was last updated on January 29, 2026, indicating a recent update. The latest version is 4.0.
What devices are supported by Fitness By Tara?
Fitness By Tara is supported on iPhone and iPod devices.
What is the age rating for Fitness By Tara?
Fitness By Tara has an age rating of 17+, suggesting mature content or themes.
Is Fitness By Tara free to use?
Yes, Fitness By Tara is available for free. It does not have in-app purchases or advertisements.






