Better than scrolling through social media.
Although I definitely don’t agree with all of the tips it gives, some are widely known as myths, I feel this is a useful app. I’ve been trying to break my habit of scrolling through social media. I still pick up my phone at the first moment of boredom as a reflex. I deleted all social media so I don’t even have a reason to look at my phone. I use apps like these to try to turn those moments into something positive. So I feel it’s useful for that.
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Awesome
I love every app I have gotten from this developer. They are enjoyable.
Fitness
A few lines on each page but no workout ideas as indicated in description of app. After you scroll thru several pages, advertisement comes up. Disappointing!!!
Research
Are you serious that flexibility exercises have no known health benefits?! How about protection from injury or reduction of anxiety? Since starting yoga, I have not suffered one cold and my back has reduced by at least 50%.
I think you need to research these tips better.
I think you need to research these tips better.
Health and Fitness Tips
This is great information for everyone! I love that these can be shared so easily too! They are all very helpful Tips, for me to share with my clients on a daily basis! Everyone can learn from this App. Definitely get it!!
