Fitness Level - Push-up Test
Body Strength & Endurance Test
Price history
About
This app helps you measure and track your upper body strength and endurance using the push-up test. It provides detailed instructions, a timer, and age/gender-based comparisons to monitor your fitness progress and improve overall health.
What's New in Fitness Level
1.4.2
February 6, 2023
We're constantly working to make our app better and this update is no exception. Thank you for your continued support! - Improved user experience with smoother navigation and faster performance. - Fixed bugs and improved overall stability of the app. - Additional performance improvements and optimizations for better user experience.
MoreFAQ
What is Fitness Level?
Fitness Level is a free application designed to measure and track your upper body strength and endurance using the push-up test. It follows the American College of Sports Medicine (ACSM) protocol to provide accurate results.
How does Fitness Level work?
The app guides you through performing push-ups with detailed instructions and a built-in timer. It then compares your performance to reference tables based on your age and gender to assess your fitness level.
Who is Fitness Level for?
This app is ideal for athletes such as swimmers, climbers, and golfers, as well as anyone looking to monitor their general health, improve everyday movement ease, and increase muscle strength.
Can I track my progress with Fitness Level?
Yes, Fitness Level includes a history feature that allows you to view your past test results. This helps you monitor your progress over time, set goals, and stay motivated.
Does Fitness Level have ads?
No, Fitness Level is ad-free, providing an uninterrupted experience for users focused on their fitness testing and tracking.
What devices support Fitness Level?
Fitness Level is available for iPhone and iPod devices, indicated by its support for iOS.
How often is Fitness Level updated?
The app was last updated on February 6, 2023, with version 1.4.2. This suggests regular maintenance and potential feature additions.
What is the age rating for Fitness Level?
Fitness Level has an age rating of 4+, making it suitable for a wide range of users interested in health and fitness.
