This app helps you track your sobriety journey and integrate physical activity into your recovery. Monitor sober days, log various workouts, journal your experiences, and stay connected to support meetings. It provides insights into your progress and patterns to support mental health.
1.0.9
August 29, 2026
- Updated previews and screenshots
Fitness Monkey provides a real-time counter for days, hours, and minutes since your sobriety start date. It also features 25 milestones to celebrate your progress, from the first 24 hours to 50 years.
You can log a wide variety of activities including walks, runs, hikes, cycling, swimming, yoga, cardio, and weightlifting. The app allows tracking of duration, distance, calories, and heart rate for each workout.
Yes, Fitness Monkey allows you to journal daily entries and log triggers, rating their intensity. You can record whether you resisted or gave in to a trigger, and the app helps you see your resistance rate improve over time.
Fitness Monkey allows you to save your AA, NA, or other recovery meeting details. You can log attendance and build a weekly meeting streak within the app.
The app provides charts comparing your current week to the previous one, displays personal records, and shows lifetime totals. It also offers one personalized daily insight that connects your fitness activities with your recovery progress.
Fitness Monkey is ad-free, allowing for an uninterrupted user experience focused on your recovery and fitness journey.
Fitness Monkey is available on iPhone, iPad, and iPod devices, making it accessible for users across the Apple ecosystem.
Fitness Monkey was last updated on August 25, 2026, with version 1.0.8. This indicates active development and ongoing support for the application.
