Fitness Moonshot

Log the training you actually do, and keep it on your own phone. Fitness Moonshot is a logging tool. It does not coach you, score you, or send you notifications about your streak. It writes down what you did so you can look back and see whether it is working. WHAT YOU CAN LOG Sessions with minutes and how hard it felt. Lifting, set by set, including supersets, drop sets, pyramids, rest-pause and AMRAP. Pilates and yoga by style, from mat and reformer to vinyasa, yin and barre. CrossFit WODs with format and score, Rx or scaled. Finish a workout and save it as a routine, and the same exercises and weights come back on whatever schedule you pick. FOOD AND WATER Search 13,601 foods and drinks with macros from the USDA's FoodData Central, or quick-add by calories when you already know the number. Water logs in one tap. Calorie targets stop at 1,200 kcal, or 1,500 for men, because below that line it stops being possible to eat enough of what a body needs. Going lower is a conversation with a doctor, not a setting in an app. SUPPLEMENTS, MEDICATIONS AND GLP-1 Keep your stack and your checklist, and log GLP-1 doses with the injection site so you can see the rotation. This is a record, not advice. It does not check interactions and it will never suggest a dose. PROGRESS Rings for the goals you choose, weigh-ins over time, and a day-by-day view built from what you already logged, with nothing extra to fill in. Plus a journal for the parts a number does not capture. YOUR DATA STAYS ON YOUR DEVICE Everything you log lives on this phone whether you sign in or not. An account is optional; it turns on the Today dashboard and lets you delete your server-side account later. Your logs are never part of that. NOT MEDICAL ADVICE Fitness Moonshot is a logging tool for general wellness. It does not diagnose, treat, cure or prevent anything, it is not a medical device, and nothing in it has been evaluated by the FDA. Talk to a clinician about your body.