Very Effective
This app is super easy to use! It keeps me consistent, and holds me accountable when my friends can see if I did a work out! The pictures are very helpful when trying to figure out how to do the exercise! Highly recommend it!
Archived App
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
This app offers efficient, 15-minute workouts designed for busy schedules, focusing on primal movements to improve daily function and maximize calorie burn. It automatically tracks progress and cues the next workout, ensuring balanced muscle engagement and providing motivation through workout partners.
✓15-minute efficient workouts
✓Primal, multi-joint movements
✓Maximized calorie burn
✓Automatic workout tracking
✓Workout partner accountability
✓Balanced muscle engagement
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What's New in Fitness Protection 15
1.1.0
April 30, 2021
- Add new features - Fix bug referral code on iOS
User reviews
FAQ
What is the Fitness Protection 15 Minute Workout?
The Fitness Protection 15 Minute Workout is an app designed to provide efficient and effective fitness routines in just 15 minutes. It focuses on primal movements to enhance daily functionality and maximize calorie expenditure.
How does Fitness Protection 15 track workouts?
The app automatically tracks which workout you have completed and cues up the next session for your subsequent workout. This ensures a balanced approach to working all muscle groups over time.
Can I work out with friends using Fitness Protection 15?
Yes, the app includes a motivation feature where you can invite workout partners. Each partner can view the workout frequency of others for the week and month, fostering accountability.
Is Fitness Protection 15 free to use?
The app is free as long as you complete a minimum of 12 workouts per month, averaging 3 times per week. If this minimum is not met, a $5 charge is applied for that month.
What devices is Fitness Protection 15 available on?
Fitness Protection 15 is currently available for iPhone and iPod devices.
How often is Fitness Protection 15 updated?
The latest version, 1.1.0, was released on April 30, 2021. The app was initially released on February 13, 2021.
What is the age rating for Fitness Protection 15?
Fitness Protection 15 has an age rating of 4+, making it suitable for a wide range of users.
Does Fitness Protection 15 have ads?
The provided data does not specify if Fitness Protection 15 contains advertisements. However, its monetization model is free with a potential monthly charge if minimum workout frequency is not met.
