Fitness Streaks
Steps Sleep Workout Tracker
About
This app helps you build lasting fitness habits by focusing on key metrics like steps, sleep, and workout time, using your existing Apple Health data. It provides clear historical views and transparent calculations to motivate consistent progress over the long term.
What's New in Fitness Streaks
1.6.0
November 8, 2026
* tap the cat or the dog to find an ancient quote that encourages healthy lifestyle * tap the background to change switch between dark and light themes
MoreSubscriptions & In-App Purchases
Free
Unlock Unlimited Data
See graphs and stats for all historical data.
Developer apps
FAQ
What are the main metrics Fitness Streaks tracks?
Fitness Streaks focuses on three key metrics for daily consistency: Steps, Sleep Hours (time in bed), and Workout Time. These are derived from your Apple Health data.
Do I need a smartwatch to use Fitness Streaks?
No, a smartwatch is not required. If you have an iPhone and use free tracking apps that integrate with Apple Health, you can use Fitness Streaks.
How does Fitness Streaks handle messy health data?
Fitness Streaks calculates daily averages fairly, even with missing or duplicated data, to provide understandable summaries. You can tap into charts to see exactly how numbers are computed.
What is the motivation behind Fitness Streaks?
The motivation is not about achieving heroic days, but about showing up steadily year after year. It provides a long-term view of your fitness history to encourage consistent effort.
What devices does Fitness Streaks support?
Fitness Streaks is available on iPhone and iPad, as indicated by its supported devices. It requires iOS 13.0 or later.
How often is Fitness Streaks updated?
The latest version, 1.6.0, was released on November 8, 2026. This suggests a relatively active development cycle, though specific update frequency is not detailed.
What is the user sentiment for Fitness Streaks?
Based on the provided data, Fitness Streaks has a perfect 5.0-star rating from one review, indicating very positive initial user sentiment.
Does Fitness Streaks have ads?
No, Fitness Streaks does not contain advertisements. It is a free app with optional in-app purchases.
