Fitness Streaks
Steps Sleep Workout Tracker
About
This app helps you build lasting fitness habits by focusing on key metrics like steps, sleep, and workout time. It simplifies your health data, providing clear historical views and transparent calculations to motivate consistent progress over the long term.
What's New in Fitness Streaks
1.4
February 22, 2026
Lock screen widget: see how your day is progressing without even unlocking the phone.
In-App Purchases
Free
Unlock Unlimited Data
See graphs and stats for all historical data.
Developer apps
FAQ
What is Fitness Streaks?
Fitness Streaks is a health and fitness app designed to help users build long-term habits by tracking key metrics like steps, sleep, and workout time. It simplifies data from Apple Health to provide clear visualizations and motivate consistent progress.
Does Fitness Streaks require a smartwatch?
No, Fitness Streaks does not require a smartwatch. It can be used with just a phone and other free tracking apps that integrate with Apple Health.
How does Fitness Streaks handle messy health data?
Fitness Streaks processes health data to provide understandable daily averages, even with missing or incomplete logs. Users can tap into charts to see exactly how numbers are computed, ensuring transparency and trust in the data.
What kind of workouts does Fitness Streaks track?
Fitness Streaks tracks dedicated workout time, regardless of the workout type. The focus is on the duration of your effort rather than the specific activity.
What are the main metrics tracked by Fitness Streaks?
Fitness Streaks focuses on three key metrics for daily consistency: Steps, Sleep Hours (time in bed), and Workout Time.
How often is Fitness Streaks updated?
The latest version of Fitness Streaks is 1.4, and it was last updated on February 22, 2026. This indicates a recent update frequency.
Is Fitness Streaks available on all Apple devices?
Fitness Streaks is supported on iPhone and iPad devices, making it accessible to a wide range of Apple users.
What is the age rating for Fitness Streaks?
Fitness Streaks has an age rating of 4+, meaning it is suitable for users of all ages.