Archived App (Last seen on 15 Apr 2025)
This is an archived listing of the app previously available on the App Store.
This app offers a 12-week strength training program focused on three core exercises: bench press, squat, and deadlift. It provides exercise guides, videos, and logging tools to track progress and improve strength.
1.2
October 13, 2012
Log bug fixed
Fitness Time is a 12-week strength training program designed to build power using bench-press, squat, and deadlift. It includes exercise guides, videos, and tools to log your daily workouts and track progress.
Fitness Time specifically focuses on three core compound exercises: the bench press, squat, and deadlift, to maximize strength gains.
No, Fitness Time is ad-free, allowing for an uninterrupted workout experience.
Fitness Time is currently available for iPhone and iPod devices.
Fitness Time was last updated on October 13, 2012, with version 1.2. Future updates are planned to include more workout options and features.
Fitness Time has an age rating of 4+, making it suitable for a wide range of users.
Users appreciate that Fitness Time is direct and helps them stay on track, avoiding unnecessary features found in other apps. They find it very helpful for starting workouts and well-thought-out for tracking reps, weights, sets, and rest times.
Yes, Fitness Time is available for free download, making it accessible for anyone looking to improve their strength.
