Finally building a habit I can stick to
I’ve always struggled with stretches of consistency followed by long periods of missed workouts and just inconsistent training. That’s just led to a lot of ups and downs in my fitness journey which has made it hard to reach my goals. But this app has changed that by holding me accountable on a weekly basis to both my lifts and my runs. The recovery tracking is underrated too, since that’s something I usually skip. It feels good to prioritize my fitness again. Also fun that I can connect with friends on it and compete on leaderboards.
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keeps me motivated
I feel like consistency is the hardest part of any routine, but this really motivates you in an easy way. love how I can add friends too!!
Incredible app for gains
This app changed the way I approach achieving my fitness goals. I’ve noticed a huuuuge difference since I started using Dayseven. It’s definitely a game changer in the fitness world.
Helpful for Beginners
Super helpful app to help me keep track of my workouts and really motivate me to work out someone who has limited gym and workout experience