Clean process
Just downloaded it, but if the setup is any indication it'll be solid. First trainer app that proactively offered a program/schedule with reminders to get you started. That's great for procrastinators such as myself. 😂
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About
This app tracks workouts and muscle recovery, providing AI-powered guidance based on your body's readiness. It helps you monitor progress, understand training patterns, and set personalized fitness goals. Features include workout logging, custom routines, and body stat tracking.
✓AI-powered workout and recovery tracking
✓Muscle readiness and recovery map
✓Personalized AI fitness guidance
✓Workout logging with sets, reps, and weights
✓Progress tracking and personal records
✓Custom routine creation and sharing
✓Body stats tracking (BMI, calories, macros)
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What's New in FitnessWiz
1.3.1
August 20, 2026
Thanks for training with FitnessWiz! This update focuses on polish and reliability: • Routine suggestions now follow the training preferences you actually set. • Your training preferences show your own answers instead of defaults. • The workout timer on the Lock Screen and Dynamic Island is easier to read. • Repeating workout reminders arrive reliably again. • Smoother set logging, updated translations, and general bug fixes.
MoreSubscription plans
FitnessWiz Pro
Unlock AI-powered workouts,analytics,personalized plans
$14.991 Month
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FAQ
What is FitnessWiz?
FitnessWiz is an AI-powered app that tracks your workouts and muscle recovery. It provides personalized guidance based on your body's readiness, helping you understand progress and optimize training.
Does FitnessWiz have ads?
No, FitnessWiz does not contain advertisements. It is an ad-free application, allowing for an uninterrupted user experience.
What are the subscription options for FitnessWiz Pro?
FitnessWiz Pro offers two subscription plans: $14.99 per month or $49.99 for six months. These plans unlock advanced AI and analytics features.
How does FitnessWiz track muscle recovery?
After workouts, FitnessWiz updates a Muscle Map to show which muscles were recently trained, are recovering, or are ready for the next session, providing AI recovery advice.
Can I create custom workouts in FitnessWiz?
Yes, FitnessWiz allows you to create custom routines and even share them with others. It also includes an exercise library with detailed information.
What devices does FitnessWiz support?
FitnessWiz is available on iPhone and iPod devices. It is designed for iOS users looking to enhance their fitness tracking.
How often is FitnessWiz updated?
The latest version, 1.3.0, was released on June 11, 2026, indicating regular updates to improve features and performance. The app was initially released on April 28, 2026.
What body stats can I track with FitnessWiz?
You can track various body stats including BMI, daily calorie targets, macro goals, and hydration targets. You can also set preferred units for these measurements.