
FitTrack: Gym & HIIT Log
Works offline. Lifts and HIIT
About
What's New in FitTrack
1.8.0
September 2, 2026
Your personal records are now free, History opens on a calendar, and the HIIT timer has been rebuilt around a countdown ring. NEW • Your personal records and the volume-by-muscle chart are now free. Free covers what you did; Premium covers what it means - stalled lifts, training balance and per-exercise trends. • History opens on a calendar of the month, with a dot on every day you trained: green for strength, amber for HIIT. Tap a day or a month to filter the list, jump between years, or collapse the grid if you would rather have the space. • Copy a finished session onto another date, with all its exercises and sets. Backfilling an old training log no longer means retyping every set. • Browse the built-in exercise library and add anything your account is missing. If you joined before the library grew to 104 movements, or deleted a built-in you now want back, there is finally a way to get them - and built-ins still do not count towards the free plan's limit. • Duplicate any exercise from your library, built-in ones included. The copy opens ready to edit. • Personal records now show how far you moved them, in the number you would actually say: "PR +10 lb" when the weight went up, "PR +2 reps" when you got more out of the same load. • Select several exercises at once in your library and delete them together. Anything still used in a workout you have done, or in a template, is kept and reported. • Smith Machine is now its own equipment type, separate from Machine. IMPROVEMENTS • The HIIT screen has been rebuilt around a countdown ring. The timer is roughly twice the size and sweeps smoothly through each interval, the exercise name and interval counter are readable from across the gym, and tapping the ring pauses. The last three seconds pulse and turn red. • Signing up is simpler. Google and Apple are offered first, the verification email leads with the 6-digit code rather than a link, and if the mail does not arrive there is now a button that opens your mail app and searches for it, spam included. • Coming back to a workout in progress picks up where you left it. Exercises you had marked done stay folded away, and the screen opens on the one you are actually on. • Reorder exercises by tapping one and then tapping where it should go, in both the template editor and HIIT setup. Supersets move as a whole. • The consistency chart moved from Progress to History, next to the sessions it summarises. • The rest timer now drains a bar as it counts down, and the last three seconds turn red and pulse - so the warning reaches you with the sound off or the phone face down. • Help is now reachable before you sign in. If your verification email has not arrived, the "not receiving the email?" link opens straight to that answer, with the support address one tap away. FIXES • Built-in exercises now carry their full muscle groups. Accounts created when only one muscle could be picked had been getting a coarser muscle split and training balance than the app could actually give them. • The oldest accounts were missing 24 movements their original seed never carried. They are there now. • Fixed the HIIT timer freezing on the second exercise when a session has no rest between intervals. Sessions also now run exactly as long as configured. • Assisted machines no longer read as a step backwards when you drop the assistance, and bodyweight exercises compare on reps instead of reporting no change. • Exercises you did not do last time are no longer labelled "New". The summary compares them against the last time you actually trained them and says which day that was. • Clearing an exercise note sticks, and selecting exercises in your library is no longer slow.
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