FitTrack: Gym & HIIT Log

Log your lifts. Run your intervals. Keep all of it in one place. FitTrack is an offline-first training companion for people who already know what they're doing in the gym. Open it, start a session, and it gets out of your way. No spinners. No signal required. IT REMEMBERS SO YOU DON'T • Your last session sits right above the set you're about to log. • Weight and reps are pre-filled from your real progression. Ramping, pyramid or flat, it follows the pattern you used last time. • Suggestions adapt to the session you're actually having. Down two reps on set 1, and set 2 asks for two fewer too. • Exercises remember how many sets you did, and your all-time best stays on screen. STRENGTH TRAINING • Log reps, weight, notes and rest in seconds. • Rest timers start the moment you save a set, with a 3-2-1 countdown and haptic cues so you never have to watch the screen. • Progressive rest shortens your break automatically with every set. • Auto-done finishes an exercise when you hit your target and moves you to the next one. • Real supersets: rest fires only after the last exercise in the group, and the app rotates you back to the top. • Timed exercises for planks, holds and carries. • Add, swap, remove or reorder exercises mid-session without losing a single logged set. • Switch between lb and kg per exercise. HIIT AND TABATA • Full-screen interval timer, readable from across the gym. • Custom work and rest durations for every exercise. Free for everyone. • Optional warm-up and a get-ready countdown before the first interval. • Up-next previews so you always know what is coming. • Audio and haptic cues that play over your music instead of pausing it. • Every session is saved to your history with full stats, and compared to your last comparable one. • Completion, work time and work-to-rest split, with best-ever badges when you beat yourself. TEMPLATES AND SHARING • Build reusable workout and HIIT templates for your whole training week. • Share any template with a link. Exercises your friend is missing are created automatically. • Browse curated starter programs when you want a plan that is ready to go. • Turn any past session into a template in two taps, or replace an existing one with it. PROGRESS THAT MEANS SOMETHING • Every session is compared to your last matching one: volume, sets, intensity and new records. • Needs Attention tells you which lifts have stalled or started going backwards. • Training Balance shows your push, pull, legs and core split and flags what you skip. • Muscle Frequency shows what you haven't trained in weeks. • A 12-week view of how often you actually turned up. • Compare any two weeks of volume, filtered by muscle group. • Per-exercise progression, personal records and estimated 1RM. • Assisted and bodyweight work rank properly: less assistance and more reps count as progress. • Full history of workouts and HIIT, filtered by year, month and type. • Share a summary card, or save it straight to your Photos. MAKE IT YOURS • Name exercises exactly the way you say them, in English, Francais, or any language you like. • Full English and French interface, with built-in exercises, muscle groups and equipment in your language. • Pick muscles visually on an interactive body diagram, up to four per exercise. • Dark interface built for real gym lighting. BUILT FOR REAL TRAINING • Works completely offline. Every set saves to your phone first and syncs when you are back online. • Timers stay accurate even if you background the app or take a call. • No ads. No third-party tracking. FREE AND PREMIUM Start free with full workout logging, full HIIT, complete history, template sharing, starter programs and custom interval timers. The free plan includes 50 custom exercises and 3 templates. Premium removes the caps and unlocks unlimited templates and exercises, detailed progress analytics, per-exercise progression charts and your complete personal records.