This app helps you track strength training workouts, build custom routines, and monitor muscle engagement. It also offers features for running, walking, nutrition logging, and personalized AI coaching.
3.6.0
November 10, 2026
What's new in FitTrack 3.6.0 START RUN • Track runs and walks with just your iPhone: GPS distance, pace, auto-pause and audio cues. • Distance, time and pace on your Lock Screen and in the Dynamic Island. • Wear your Apple Watch for live heart rate. Pausing on your iPhone pauses the Watch too. • Review every run when you finish. Runs save to Apple Health. THEMES • Choose Obsidian, Cumulus or Crescent, then pick an accent color. • A slimmer tab bar. The tab you're on lights up in your theme color. TRAINING • Finish a workout and the Training tab shows your muscle heatmap and workout details. • Days you trained this week are checked off. Tap one to see that day's workout. • After a workout, FitTrack offers a walk, just like it offers a stretch. • Fresh warm-ups every day, with eight new dynamic stretches. • Exercise search shows the machines most gyms have first. Brand-specific machines sit under "More machines". • Search understands common exercise nicknames. • Rest times per set, plus rest that adjusts to how hard the set was. • PREV now fills the set you're editing, and swapping an exercise keeps its rest time. NUTRITION • When you go over your calorie goal, see whether you're above or under maintenance. • Foods you scan show up in your one-tap suggestions. • More accurate voice logging. COACH • A redesigned chat that's easier to read. • The coach can see your Apple Health vitals and every type of workout. • Better at editing your program, including rest times. WELLNESS AND SUPPLEMENTS • New starry sliders for your daily check-in. • Product photos for supplements, plus "Check all". PROGRESS • Earn XP for weigh-ins and meals, and the first levels come faster. ALSO • Updated Terms and Privacy Policy. • Bug fixes and performance improvements.
MoreUnlimited AI coach, splits, photos, and Pro insights
FitTrack+ is primarily designed for strength training, allowing you to log sets, reps, and weight for various exercises. It also supports tracking outdoor runs and walks with GPS functionality.
Yes, FitTrack+ includes over 3,800 exercises with animated demos and step-by-step instructions. It also provides guided stretches for warm-ups and cool-downs matched to the muscles you're training.
The AI coach can answer questions about training, nutrition, and recovery based on your logged data. You can share your goals and schedule to receive a complete training split tailored to you.
FitTrack Pro removes limits from the free plan, offering unlimited AI coach messages, split drafts, and progress photo storage. It also provides Pro insights like 1RM curves, PR history, and volume trends.
FitTrack Pro is an optional subscription priced at $4.99 per month. Payment is charged to your Apple ID upon purchase confirmation and automatically renews unless canceled at least 24 hours prior.
Yes, you can manage or cancel your FitTrack Pro subscription at any time through your Apple ID account settings. The subscription renews automatically for the same period unless canceled.
Yes, FitTrack+ can sync sleep, HRV, and readiness data from Apple Health. This allows for a more comprehensive view of your overall health and recovery.
Yes, you can start, log, and finish your workouts directly from your Apple Watch. This provides convenience and allows for seamless tracking during your training sessions.
