FitWoody Recovery & Readiness

FitWoody Recovery & Readiness

HRV, Sleep Score, VO2 Max

111 ratings
24 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • September 18, 2023
  • July 17, 2026

Features

FitWoody Recovery & Readiness screenshot #1 for iPhone
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FitWoody Recovery & Readiness screenshot #10 for iPhone
iphone
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About

This app uses your Apple Watch data to provide personalized health insights and adaptive daily goals. It helps you understand your body's recovery, energy levels, and sleep quality to promote a healthier lifestyle without guilt or burnout.

Adaptive daily goals based on recovery
Metabolic and health insights (HRV, VO2 Max)
Detailed sleep analysis
Training analysis with progress tracking
Long-term health visualization (FitPassport)
Apple Watch app for on-wrist access
Show original description
+3

What's New in FitWoody Recovery & Readiness

2.6.3

July 17, 2026

► DRAW YOUR OWN LINES A formula can estimate your zones. It can't feel them. You know your body better than any number does. When easy turns to steady. When steady turns to hard. Now you decide. Set your own heart rate zones, and your own cycling FTP zones, exactly where they belong. Your zones were always yours. Now the app agrees. ► THE GROUNDWORK FOR 3.0 We also quietly laid the new foundation for FitWoody 3.0, arriving this September. ► IMPROVEMENTS & FIXES Small refinements across the app to keep everything fast, smooth, and reliable.

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Subscription plans

Monthly

The full FitWoody experience

$4.991 Month
7 Days trial
How to cancel FitWoody Recovery & Readiness subscription ⁉️
11

In-App Purchases

$184.99

Pay once - Family

Enjoy the full FitWoody Plus experience.

Events

Read more about Custom Heart Rate Zones

Custom Heart Rate Zones

Set your own heart rate and cycling FTP zones.

Jul 14, 2026 Aug 14, 2026

Read more about Your Route, In Motion

Your Route, In Motion

Watch your ride come alive, beat by beat.

Jun 1, 2026 Jul 2, 2026

Read more about Health Data You Can Hear

Health Data You Can Hear

Audio Graphs and Reduce Motion.

Apr 29, 2026 May 30, 2026

User reviews

闪退 16Pro iOS18.5

在新版本中,点击负荷训练页面,点击右上角的i按钮后闪退,此后一直闪退无法打开软件,至今仍无法打开软件已有很长一段时间!望修复,thx

Response from developer

你好 James,非常感谢你的反馈和五星评价! 很抱歉你遇到了这个闪退问题。请检查一下是否已更新到最新版本(2.3.5),其中包含了重要的修复。 如果更新后问题仍然存在,请发邮件到 hello@fitwoody.camp 告诉我们你的情况,我们会尽快帮你解决。 再次感谢你的耐心和支持!

闪退 16Pro iOS18.5

在新版本中,点击负荷训练页面,点击右上角的i按钮后闪退,此后一直闪退无法打开软件,望修复,thx🧐🧐

Response from developer

Thank you for your feedback. I'm sorry to hear about the issue you're experiencing. Our team is currently working on a fix for the crash when accessing the 2023 button on the passport page. We appreciate your patience and support. If you have any more details or need further assistance, please don't hesitate to reach out at hello@fitwoody.camp Patricia & Asier FitWoody Team

Amazing experience

It really feels like the app knows how are you doing and pushes you to your goals. The new sleep analysis is amazing.

Response from developer

Thank you so much for taking the time to share this, RickyRockRocker 🙌 It really means a lot to us. That feeling you describe, that the app understands how you’re doing and adjusts instead of just pushing blindly, is exactly what we’re trying to build. And we’re especially happy to hear you’re enjoying the new sleep analysis. It’s one of the parts we’ve put the most care into. Thanks for being part of the journey and for the support 💛 We’re excited about what’s coming next.

Bug fixed!

Developer very responsive. Sleep screen display bug now fixed. It’s a great app to track your health data. A few suggestions: bring back the resting status (like in v1) that would be helpful to see how many days you are active and how many you chose to rest. Also current move goal can only be set at 3 months max, maybe better if can track whole year? Or track number of workouts? Anyway this is a great app, keep it up!
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¯\_(ツ)_/¯

You can only Sign in with Apple. There are no other options. You can’t even try it out first. Also, the lettering is way oversized on the entry page you an only read the first few words.

Response from developer

Hi, thanks for sharing your feedback, even if the experience wasn’t a good one. We’re really sorry about that. Just to clarify a couple of points: FitWoody can be opened and explored without creating an account. Sign in with Apple is only required if you choose to save your data across devices or back it up. If the app didn’t let you continue without signing in, that’s definitely not the intended behavior and we’d like to investigate it. Regarding the oversized text on the entry screen, that does sound like a layout issue, possibly related to text size or accessibility settings, and we’re already improving this in upcoming updates. If you’re open to it, please reach out to us at hello@fitwoody.camp with your device and iOS version so we can look into what happened in your case. We genuinely appreciate feedback like this, it helps us make the app better for everyone.

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FAQ

What does FitWoody do?

FitWoody acts as an adaptive health companion that uses your Apple Watch data to provide personalized insights into your body's recovery, energy levels, and sleep quality. It helps you set and achieve daily goals that adjust based on your current state, promoting a healthier lifestyle without burnout.

What are the key features of FitWoody?

Key features include adaptive daily goals that adjust based on your recovery, metabolic and health insights derived from Apple Watch metrics like HRV and VO2 Max, detailed sleep analysis, training analysis to understand workout impact, and a long-term health visualization called FitPassport. It also offers an Apple Watch app for convenient on-wrist access.

How much does FitWoody cost?

The application is free to download and use, offering core features for health tracking and insights. However, it does include in-app purchases, suggesting that some advanced features or premium content may require a separate purchase.

What devices is FitWoody compatible with?

FitWoody is designed to work with Apple Watch data, indicating compatibility with iPhones and Apple Watches. The app leverages metrics collected by the Apple Watch, and also features a dedicated app for watchOS 11.

Who is FitWoody for?

This app is ideal for individuals who own an Apple Watch and are looking for a more personalized and adaptive approach to health and fitness tracking. It's particularly beneficial for those who want to understand their body's signals, improve sleep, and set achievable goals without the risk of overtraining or burnout.