Fityt – Workout Rest Timer

Fityt is a rest timer for Apple Watch. Tap once when you finish a set, and your watch taps your wrist when the rest is over. Then your next set. There is nothing to set up again before every set and no menu to dig through mid-workout. One tap on the big START button begins the rest for the mode you picked. Give each exercise its own rest time, called a mode, like Bench Press 2:00 or Squat 3:00. You create the modes on your iPhone, and they sync to your watch on their own. On the watch, turn the Digital Crown to switch between them. During a rest, tap the mode name to pick another one: the running rest stays as it is, and the new mode shows as Next and takes over with your next tap. Rest times run from 0:15 to 10:00, in 5-second steps. Tap again while the rest counts down and it starts over. If that tap was a mistake, an Undo button stays on screen for 5 seconds and brings the earlier rest back. To stop a rest, tap End or touch and hold the button; that also silences any reminders. WHEN THE REST ENDS The watch taps your wrist. The screen turns orange and shows TIME'S UP, with the time since the rest ended. In the iPhone app you can also turn on: - A sound with the tap - A lighter tap 10 seconds before the end, for rests of 30 seconds or longer - Remind again, which repeats the tap every 15 seconds, 30 seconds, 1 minute or 2 minutes; the screen turns from orange to red once the reminders start ON YOUR WATCH - A complication and a Smart Stack widget that count down your rest; tap either to open Fityt - Double Tap does what a tap on the button does, on Apple Watch models that support it - A dark screen with a soft glow, and a dimmed look for the Always On display ON YOUR IPHONE The iPhone app is where you add, edit, reorder and delete modes, and where the alert settings live. The first time you open it, four short pages show how Fityt works. Your watch keeps its own copy of your modes, and the alert is a notification the watch schedules itself, so Fityt works without your iPhone nearby. NO ACCOUNT, NO DATA COLLECTED Fityt asks nothing of you. There is no account, no analytics, no ads and no in-app purchases, and Fityt makes no network requests. Your modes and settings stay on your iPhone and Apple Watch. Requires an Apple Watch with watchOS 26 or later, paired with an iPhone with iOS 26 or later. The watch app comes with the iPhone app.