This app sends periodic reminders to hydrate and exercise, crucial for digestive health. Upon receiving a notification, you can access a checklist to log your hydration and exercise activities, with exercises assigned randomly. Track your daily progress and review past achievements on a calendar.
16h Fasting & Gut Health Log by Ametiar
Gut health & fasting insightsEditor's Choice
💪 Health & Fitness
0.0(0 ratings)
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