Flara
Track symptoms & log to Health
About
Easily track the real-time duration of symptoms directly to Apple Health. Live Activities display elapsed time on your Lock Screen and Dynamic Island, allowing for precise start and end times without manual input. Your data remains private and stored securely within Apple Health.
What's New in Flara
2.1.2
October 22, 2026
Ready for iPhone Duo, plus more ways to use Siri. iPhone Duo • Flara fills both the cover screen and the inner display. • The + button sits in the side toolbar, across from Settings. • When iPhone Duo is partly open, your symptom cards stay clear of the fold. Siri & Shortcuts • Start tracking any symptom by voice. For example: "Start tracking fatigue in Flara." • Ask "How many symptoms am I tracking in Flara?" and Siri tells you how many are running and for how long, without opening the app.
MoreSubscriptions & In-App Purchases
Monthly
Track all symptoms - monthly subscription
FAQ
What is Flara?
Flara is a health and fitness app designed to track the real-time duration of symptoms. It logs this data directly to Apple Health, providing precise start and end times for each logged symptom.
How does Flara track symptoms in real-time?
Flara uses Live Activities to display an active symptom's elapsed time on your Lock Screen, Dynamic Island, and Apple Watch. You tap to start and tap to stop, ensuring accurate duration logging.
Is Flara free to use?
Flara offers a 30-day free trial for all features. After the trial, headache and nausea tracking remain free indefinitely. A subscription is required to unlock tracking for all 39 symptoms.
What symptoms can Flara track?
Flara can track 39 symptoms across six categories: General Illness, Head & Neurological, Heart & Chest, Digestive & GI, Musculoskeletal & Skin, and Hormonal & Reproductive.
Does Flara collect my data?
No, Flara prioritizes privacy. It does not require an account, use servers, or collect analytics. Symptom records are written directly to Apple Health, and data syncs via your private iCloud.
Can I use Flara offline?
Yes, Flara works offline. No internet connection is needed to start or stop tracking symptoms, ensuring you can log your health data anytime, anywhere.
How do I manage my Flara subscription?
Subscription payments are processed by Apple. You can manage or cancel your subscription at any time directly within your device's Settings app.
What devices does Flara support?
Flara is available on iPhone, iPad, and Apple Watch, offering a seamless experience across your Apple ecosystem.