Flara: Symptom Tracker
Track symptoms & log to Health
About
This app allows real-time tracking of symptoms directly to Apple Health. It uses Live Activities to display elapsed time on your Lock Screen and Dynamic Island until you stop tracking. Your data is securely stored in Apple Health without any external servers or accounts.
What's New in Flara
2.3.0
November 6, 2026
This update adds a Flu & Cold set for flu season. Flu & Cold • Flu & Cold groups Fever, Coughing, Sore Throat, Runny Nose, Sinus Congestion, Body Ache, Fatigue and Chills. • During flu season, Flu & Cold sits at the top of the symptom list. • Filter the symptom list by group, or show just Flu & Cold. Also • More reliable iCloud sync: a change you make while another device is syncing now reaches your other devices.
MoreSubscriptions & In-App Purchases
Monthly
Track all symptoms - monthly subscription
Events
FAQ
Does Flara have ads?
No, Flara does not contain advertisements. The app is free to start with optional in-app purchases for full functionality.
How much does Flara cost?
Flara offers free tracking for headache and nausea. A subscription unlocks all 39 symptoms with weekly ($1.00), monthly ($3.00 with a 7-day trial), or yearly ($15.00 with a 7-day trial) plans, or a one-time Lifetime purchase.
What is the update frequency for Flara?
Flara was last updated on November 4, 2026, indicating a commitment to ongoing development and improvements.
What devices does Flara support?
Flara is available on Apple Watch, iPhone, and iPad, allowing for seamless tracking across your Apple ecosystem.
How does Flara ensure data privacy?
Flara prioritizes privacy by not using any Flara accounts or servers. Your symptom data is logged directly to Apple Health and synced via your private iCloud account.
Can I track multiple symptoms at once with Flara?
Yes, Flara supports multi-select tracking, allowing you to add multiple symptoms simultaneously with a two-finger drag gesture.
Is Flara suitable for tracking chronic conditions?
Yes, Flara is designed to track any symptom for any reason, making it ideal for managing recurring conditions like migraines, IBS, fibromyalgia, or long COVID by logging their real-time duration.
How does Flara compare to Apple Health's native symptom logging?
While Apple Health allows logging symptoms after the fact, Flara fills the gap by enabling real-time tracking with a 'started now' option and Live Activities, providing accurate start and end times.
