FlareLens

FlareLens is a personal health journal designed for people tracking an autoimmune journey and related chronic health conditions. Living with an autoimmune or inflammatory condition can involve changing symptoms, food choices, medications, lifestyle factors and environmental exposures. FlareLens brings these daily observations together in one organised place so you can better understand your own recorded history. TRACK YOUR AUTOIMMUNE JOURNEY Log symptoms, severity, meals, medications, lifestyle factors and environmental observations as they happen. SYMPTOM TRACKING Record symptoms and severity over time and review changes across your journal. FOOD & INGREDIENT REVIEW Log meals, scan supported product barcodes, scan ingredient labels with OCR, or enter ingredients manually. PERSONAL FOOD WATCH GROUPS Choose food and ingredient groups that you personally want to monitor. FlareLens highlights matches found in scanned or entered ingredient lists. ALLERGEN & INGREDIENT INFORMATION Review available allergen declarations, recognised ingredients, additives and ingredient categories. POSSIBLE PATTERN INSIGHTS FlareLens reviews your own journal entries for repeated timing and tracking patterns across symptoms, meals, lifestyle and environmental factors. LIFESTYLE & ENVIRONMENT Track factors such as sleep, stress, physical activity, pollen, weather changes, pollution and chemical exposure alongside your symptoms. HEALTH TRENDS View symptom severity and journal activity over time to help make your personal health history easier to understand. PERSONALISED TRACKING Choose the health areas, symptoms, food groups and daily factors most relevant to your journey. HEALTH CONSULTATION REPORT Create a structured summary of your recorded symptoms, meals, medications, lifestyle information and possible journal patterns to support conversations with your healthcare professional. BUILT FOR LONG-TERM JOURNALING Whether you are tracking an autoimmune condition, inflammatory symptoms or another related chronic condition, FlareLens helps keep your observations organised in one place. IMPORTANT FlareLens is intended for personal tracking and educational purposes only. It does not diagnose, treat, cure or prevent autoimmune disease or any other medical condition. Possible patterns, ingredient matches and timing observations do not prove that a food, ingredient, lifestyle factor or environmental exposure caused a symptom or flare. Always consult a qualified healthcare professional regarding symptoms, allergies, medications, treatment decisions or significant dietary changes.